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XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack for Total Body Training
Information below provided from eBay listing.
XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack for Total Body Training XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack for Total Body Training Save yourself the hassle of an annually-renewed gym membership with the XRS 50 Home Gym System from Weider. This complete workout unit includes everything you need to engage your entire body for better health and more powerful, lean muscle growth. High and low pulley systems power up to 280 pounds of resistance that can build strength across all major muscle groups in your body. A combined chest press and fly station can sculpt your pectoral muscles, and a pulldown bar enables you to engage and define your lats. A comfortably-padded 4-roll leg developer allows you to target and train your lower body; perform leg extensions to build and tone your quads and hip flexors. Manufactured with durable construction and sewn vinyl seats, this home gym system will work as hard as you do, through your most intense strength training sessions. An included exercise chart developed by a certified personal trainer illustrates proper form on a variety of exercises to enhance your results. Product Details: Combination Chest Press/Fly Station Target your chest and arms for more defined results Target your major and minor pectoral muscles for a well-rounded workout 4-Roll Leg Developer Strengthen your quads, hamstrings, glutes, and hip-flexors Comfortable foam covers leg developer High Pulley with Lat Bar Target your lats and back muscles with each movement Low Pulley Utilize the lower angle for exercises like rows and bicep curls to target your back, shoulders, and biceps Sewn Vinyl Seat Comfortable, durable material Exercise Chart Ensure proper form and execution with an exercise chart designed by a certified personal trainer 112 Lb. Vinyl Weight Stack Up to 280 Lbs. of Resistance 300 Lb User Weight Limit Footprint 78.6″ H x 37.6″ W x 63.63″ L 90-Day Parts & Labor Warranty For more warranty information, visit www.iconservice.com Model#: WESY24618 Return Policy ** THIS SUPPLIER WILL NOT BE RESPONSIBLE FOR LOST PACKAGES SHOWING DELIVERED WITH TRACKING AND REFUNDS WILL ONLY BE ISSUED TO RETURNS WHICH ARE RECEIVED.** ** Returns and exchanges are available for items returned within 60 days of receipt.** PLEASE CONTACT US BEFORE RETURNING AN ITEM. Items can be returned for a refund or exchange (shipping charges are non-refundable) and any received thereafter may be denied. All returning items must be shipped through traceable mail at the customer’s expense. Items must be returned in their original condition and packaging including intact tags, manuals. *** Returns and exchanges must be received in original condition. Unused, unworn, unwashed, with all tags still attached. Please be careful when trying on your items. Any items that are soiled with makeup will not be issued a refund. Items that are used in personal hygiene are not returnable if the package is opened. **Buyers will have to provide video of damage before returns are considered.**
Home Fitness Space Design GuideEveryone wants to obtain in form, but it may be hard to know where to start. Home gyms are an option that is excellent those who wish to workout at home and don't have time or cash designed for a trip to the gym every day. The ensuing list is some helpful points on designing a good home exercise space.
A Solid floor:
A well-constructed floor is important both for visual purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also insulation that is providing changes in temperature. Plywood is also much cheaper than other alternatives, such as for example laminate flooring or carpeting.
A wall that can be used for hanging things:
A blank wall surface might seem like a waste, but it can be a real space saver in a home gym when you yourself have the equipment that is right. Hanging bars to mount weights and kettle bells will allow those items to move out of the real means you should definitely in usage and save yourself floor area. In addition, having something to do pull-ups from will prevent damage to walls from utilizing chairs or ladders as makeshift pull-up bars during every exercise session.
Protected storage space options:
Within reason, storage space on the floor has a tendency to quickly get cluttered with steel plates, weight bars, medicine balls, and much more. Investing typically in timber or steel storage cabinets that may securely hold these things off of the floor will be a huge advantage when it comes time for you clean the fitness center. Home gyms aren't usually combined with shoes on, so having floors that are mud-free strongly preferred.
It's important to have noise that is good in virtually any home fitness space to make sure you can listen to music or watch television without waking the entire home with every rep. A carpeted floor with ample space around all gear goes a long way towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the early morning before your spouse wakes up.
A wall of windows:
If at all possible, design your gym to have wall of windows that will allow the sunlight to come streaming in during the day. Well-placed lights could be used aswell to help keep things brightly lit and well-lighted for those morning hours or late night workouts. Home gyms are great for those which do not desire to spend some time commuting and would instead work away at home instead. The fewer obstacles you have got standing between you and your workout, the best off you'll be!
Uncertain how to start with building your house gym? There exists a number that is large of you need to have answered before creating your gym that you need to start thinking about and questions. Dealing with your concerns in advance may save 1000s of potentially dollars and a price this is unquestionably great of. Such as for instance a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions ahead of time will gain you greatly. Without further delay, right here are 10 questions you need to think about before creating your home gym: