Affiliate Disclosure: We may earn commissions from purchases made through links in this post
Synergee Adjustable Folding Fitness Barbell Rack & Weight Bench Set for Home Gym
Information below provided from eBay listing.
Synergee Adjustable Folding Fitness Barbell Rack & Weight Bench Set for Home Gym ★ ONE STOP SHOP FOR BEGINNERS ★ – Building your gym and you don’t know where to start? Look no further than the Synergee Barbell Rack & Weight Bench: this 330 lb weight capacity bench, rack, and dip station with incline/decline AND folding capacities has got what you need to start chasing those gains. Bench presses, incline sit ups, split squats, elevated pushups… the list goes on. This Bench and Rack combo is your ticket to starting and sticking to your dream fitness routine. ★ EASY TO STORE ★ – Got a small gym space? Hate clutter? This Bench and Rack Combo tucks away easily to suit your needs. The front leg folds under and the bench folds up to take up a mere 28” x 17” of floor space. The Bench and Rack sit securely when in use, move easily into the folded position, and once again are held securely when stored. Each position gets locked into place with metal pins. ★ EASY TO ASSEMBLE ★ – All these features AND it’s easy to assemble? Can it be?! Yes, it can be. And it is. We include a manual with every Bench and Rack and all the pieces required to put it together. And, if you have questions, send us a message – our Customer Care team is recognized for their stellar service! Assembly is quick and frustration free, so you’ll be working out soon after it arrives! ★ WHAT’S IN THE PACKAGE ★ – This Bench and Rack has a Bench that can be set at flat or incline position, and a Rack to hold your barbell between sets. There is a dip station included behind the Rack, and a strap on the bench that will secure your feet during abwork. All hardware required for assembly is included in the package, as well as an assembly manual that will walk you through every step. ★ NO SWEAT GUARANTEE + LIFETIME WARRANTY ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! 100% Customer Satisfaction is our Number 1 Goal! PLUS, our Flat Bench come with a lifetime warranty – if it breaks (we doubt it will, but just in case!) we will replace it, free of charge! We offer FREE shipping on all orders! We ship within Three business days of payment, usually sooner. We use a selection of shipping services such as UPS, FedEx, USPS etc. We only ship to the lower 48 states, no APO/FPO addresses or PO Boxes allowed. Local pickups and combined shipping options are not provided at this time. You can return a product for up to 30 days from the date you purchased it. Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. We accept payment by any of the following methods:PayPalPlease pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! Customer satisfaction is very important to us. If you have any problem with your order, please contact us and we will do our best to make you satisfied. If you have any queries, please contact us via ebay. We usually respond within 24 hours on weekdays.
Home Fitness Space Design GuideEveryone wants getting in shape, but it may be hard to know where to start. Home gyms are an option that is excellent those who wish to workout at home plus don't have time or cash available for a visit to the fitness center every day. The ensuing list is some helpful points on designing a good home exercise space.
A quality floor:
A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from changes in temperature. Plywood is additionally much cheaper than many other alternatives, such as for example laminate carpeting or flooring.
A wall surface which you can use for hanging things:
A blank wall surface might seem like a waste, but it's rather a real space saver in a home fitness space for those who have the right equipment. Hanging pubs to mount weights and kettle bells will allow those what to move out of the way you should definitely in use and conserve flooring area. In addition, having something to do pull-ups from will prevent damage to walls from making use of chairs or ladders as makeshift pull-up bars during every exercise session.
Protected storage options:
Within reason, storage on the bottom has a tendency to get cluttered quickly with metal dishes, fat bars, medicine balls, and much more. Investing typically in wood or metal storage space cabinets that will securely hold these products off of the flooring will be a benefit that is huge it comes time to clean the gym. Home gyms are not usually used in combination with footwear on, so having mud-free floors is strongly preferred.
It is vital to have noise that is good in just about any home fitness space to make sure you can pay attention to music or watch TV without waking the entire home with every rep. A carpeted floor with ample space around all equipment will go a long method towards soundproofing your space. If possible, try to incorporate a wall that is exterior your design for maximum quietness when working out at night or early in the morning before your partner wakes up.
A lot of of windows:
When possible, design your gym to have a wall surface of windows that will enable the sun's rays to come streaming in through the time. Well-placed lights could be used also to keep things brightly lit and well-lighted for those morning hours or night time workouts. Home gyms are great for those that do not desire to spend time commuting and would work out at rather home instead. The fewer obstacles you have standing off you will be between you and your workout, the better!
Not sure steps to start with building your home gym? There's a large number of aspects you need to have answered before creating your gym that you need to start thinking about and questions. Working with these concerns in advance may save 1000s of potentially dollars and a price this is great of. Like a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will greatly gain you. Without further delay, right here are 10 concerns you'll need to ask yourself before creating your home gym: