Pull Up Bar Power Tower Dip Station w/ Dumbbell Bench Indoor Home Gym Fitness TT


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

Pull Up Bar Power Tower Dip Station w/ Dumbbell Bench Indoor Home Gym Fitness TT

Pull Up Bar Power Tower Dip Station w/ Dumbbell Bench Indoor Home Gym Fitness TT

Click For Current Price On eBay


Pull Up Bar Power Tower Dip Station w/ Dumbbell Bench Indoor Home Gym Fitness TT

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Brand: Unbranded Features: Adjustable Material: Steel MPN: Does Not Apply Model: Power Tower Color: Black Custom Bundle: No Activity: Fitness,Gym & Training,Weight Lifting UPC: Does not apply EAN: Does not apply Feature: Rugged construction: heavy square steel frame with immersion scratch-resistant coating, our dip station can hold riders weight up to 330lbs and withstand long term use. Dumbbell Bench: Ergonomic Design, Comfortable high-density foam padding and seat which is thickening, comfortable and breathable, secures body firmly and reducing muscle fatigue during workout. Dual stability: Our power tower has a stable base. The long base provides more loading points. Multiple support points are made of extended steel, increasing contact area and providing dual stability. Suction cup: There is a suction cup at the bottom of the base, which can adjust the flatness of contact with the ground. Strong security and stability. Multi-functional equipment: It is a multi-functional push-up station that supports vertical knee lift, push-ups, push- ups, and pull-ups, which can help you adjust the posture of the arms, core, shoulders, chest and back and target upper body to be stronger. 6 level height adjustment: the height of the pull rod can be adjusted from 60 “to 92”, suitable for all body types when exercising at home or in the office. Safety lock nut: In order to prevent the nut from falling off due to vibration, we use a lock nut to fix the screw. Specification: Material: Steel Alloy / PU Expand Product Size: 220 x 74 x 235cm / 88 x 29.6 x 94in 6 Adjustable Height: 60 “to 92” Max Weight Capacity: 330lb Package Size: 150 x 69 x 14cm / 60 x 27.6 x 5.6in Package Weight: 70lb Package Includes: 1 x Power Tower

Home Fitness Space Design Guide

Everyone wants to have in form, but it may be hard to know where to start. Home gyms are an option that is excellent those who want to workout in the home and do not have time or cash readily available for a vacation to the gym every time. The ensuing list is some helpful points on designing a good home fitness space.

A Solid floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is additionally much cheaper than many other alternatives, such as for example laminate flooring or carpeting.

A wall which you can use for hanging things:


A blank wall surface might seem like a waste, but it's rather a real space saver in a home exercise space if you have the right equipment. Hanging pubs to mount weights and kettle bells will enable those items to move out of the method you should definitely in use and save yourself flooring space. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every workout session.

Protected storage space options:


Within reason, storage on the bottom has a tendency to get cluttered quickly with steel dishes, weight bars, medicine balls, and more. Investing typically in lumber or steel storage space cabinets that may securely hold these products off of the flooring will be a benefit that is huge it comes time for you clean the gym. Home gyms aren't usually used in combination with shoes on, so having mud-free floors is strongly preferred.

Noise insulation:


It's important to have good noise insulation in almost any home fitness space so that you can listen to music or watch TV without waking the entire household with every rep. A carpeted floor with ample space around all gear goes a long way towards soundproofing your space. If possible, try to incorporate a exterior wall into your design for maximum quietness when exercising at night or early in the early morning before your lover wakes up.

A wall of windows:


If at all possible, design your gym to have a wall of windows that will enable the sun to come streaming in through the time. Well-placed lights are used also to keep things brightly lit and well-lighted for those early morning or evening workouts. Home gyms are great for those that do not want to spending some time commuting and would instead work out at home instead. The fewer obstacles you have standing off you will be between you and your workout, the better!

Uncertain how to begin with building your home gym? There's a large number of aspects you must have answered before creating your gymnasium you'll want to start thinking about and questions. Dealing with one of these concerns in advance may save 1000s of potentially dollars and a cost this is obviously great of. Such as for instance a fitness pro that has helped hundreds of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions beforehand will gain you greatly.

Without further delay, listed here are 10 concerns you'll need to ask yourself before creating your home gym:

#1. Is there a function of your property fitness center?


Would it be a supplement to your wellbeing club account or might it be the location that is only of for you personally? Having a sight this is unquestionably away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you begin small and expand later or get big straight away?


Would you wish to totally outfit your house gym straight away or gradually add equipment with time? Really we started little and gradually added choose devices in the run that is long. I began by having a collection of dumbbells in addition to a security baseball. We fundamentally included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as a dragging sled. Once inside a whilst I’ll come across another little equipment that I’ll add to my wish list and purchase eventually. Gradually after a while you can nicely produce a outfitted house gym this way.

#3. How much area that is available?


The space you should obtain which you supply for the house gymnasium will dictate what equipment probably. As an example, you do not are interested to buy a big unit that is multi-gym you have reasonable ceilings and handful of room available. I would recommend starting by way of a safety ball and some dumbbells as these could easily be employed up to a have a workout that is great minimal area. They thing that is essential to master utilising the apparatus correctly and learn to get results from your very own training. Any fitness that is great can teach you the way to attain that.

#4. Exactly What can be your budget?


Then you may not want difficulty outfitting your entire home physical fitness space utilizing the latest and best equipment when you have big money accessible to you. You could start for free with bodyweight training exercises like leg squats, push-ups, calisthenics and in the end include tiny products in the long term if you don’t possess a good deal of cash to expend on the home fitness space. Remember, there were men and women getting results that are worthwhile can be great their instruction long-before there clearly was demonstrably previously elegant devices available. Don’t allow you to budget determine the caliber of the training.

#5. What is your experience?


Are you currently perhaps not used to fitness training or have you been a veteran that has experience? Your reaction to that concern could likely have some bearing how you grow your property gym. A novice is capable of progress that is great without much human body weight and training gear. A trainee this is certainly experienced require thicker weights and a great selection of gear to include needed variety in the routine to avoid the version bend.

# 6. What are your targets?


Then the gear you'd be you want to be considered a competitive powerlifter the equipment you buy might be a little different if you are simply trying to augment your health club membership should. Consider carefully what your objectives being main and have them in your mind when building your house fitness center.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform space is had by you that will JUST be utilized for home fitness center education or are you experiencing a location that may pull double-duty? For instance, in my apartment at this time we now have a working company that also takes place to house all of my exercise space training gear. I simply pull the apparatus out i would like whenever I might you like to teach and go to the office. This may be clearly perhaps not perfect nonetheless it works and it is much a lot better than performing almost no. My plan this is really eventual is dedicate a section of my house up to true fitness at home area when we obtain a residence (hopefully sooner than later on!).

#8. What kind of workouts do you love?


Your home gymnasium set-up may be affected by likely the look of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property fitness space so that you enjoy it aids the form of instruction. That being said I do motivate everyone else to include issues with every kind of training with their total instruction toolbox to give variety too as an operational system this is actually well-rounded.

#9. Which type of “footprint” shall your equipment have actually?


Each little bit of training equipment that you enhance your house gymnasium carries a “footprint” so it departs in your floors. Some items of training equipment have actually actually larger footprints than the others. You shall would you want to look at the footprint of every items which you will be deciding on contributing to your house fitness center. What type of space shall the equipment usage up? How will the employment be affected by it of the other equipment? Will you have space that is sufficient free your home gym to execute all you may prefer to do? We have a tendency to prefer purchasing equipment that includes footprints and this can be reasonably little leaving the majority of my home exercise room for open space. This allows me to accomplish such a thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I shall be described as a large lover of sporadically adding brand new items to my home fitness center to grow my choices and keep my human anatomy from adjusting towards the same exact monotonous instruction once I stated earlier. I you will need to have them with adequate free area so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've gotten provided yourself with a few ideas that can help save a lot that is whole of and lots of disappointment. The simple answers in developing a home gym that suits your needs which you provided above can give a blueprint that you simply which can help you.

Recent Posts

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission.
Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.