Power Tower Pull Up Bar Home Gym Strength Training Chin Up Workout Dip Station T


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Power Tower Pull Up Bar Home Gym Strength Training Chin Up Workout Dip Station T

Power Tower Pull Up Bar Home Gym Strength Training Chin Up Workout Dip Station T

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Power Tower Pull Up Bar Home Gym Strength Training Chin Up Workout Dip Station T

Power Tower Pull Up Bar Home Gym Strength Training Chin Up Workout Dip Station T Detail A # 150-230cm Introduction: Multifunctional Training Device is one of the most useful home fitness equipment that we can work the entire body with the help of it. We can do a wide variety of body weight exercises that are great for strengthening and building muscles. Heavy Duty Construction: The heavy-duty steel tube frame support steady support for the power tower. U shaped frame base with skid resistant feet, safe and stable. Humanized Design: High density foam grips and padded back and arm rests help minimize hand fatigue after long exercises. Multi-Function: Use for knee raise station, a multi-grip pull-up station, a dip station, a push-up station and other more exercises. Easy to training abdominal muscles, arms, back, chest, shoulders and leg muscles. The fitness ball can be used as a boxing training to enhance the ability to hit. Adjustable Height: 4 levels height adjustment, and the adjustable height ranges in 150-230cm, you can adjust the height to fit your needs during workout. Easy Assembly: Come with tool kits, easy to assemble and disassemble. Specifications: Size: 125 x 75 x (150-230) cm (LxWxH) Frame Material: Steel Padded Material: PU Leather, Sponge Adjustable Height: 150-230cm Weight Capacity: 220 lbs Package includes: 1 x Multifunctional Training Device B # 150-230cm/Boxing Ball Introduction: Multifunctional Training Device is one of the most useful home fitness equipment that we can work the entire body with the help of it. We can do a wide variety of body weight exercises that are great for strengthening and building muscles. Heavy Duty Construction: The heavy-duty steel tube frame support steady support for the power tower. U shaped frame base with skid resistant feet, safe and stable. Humanized Design: High density foam grips and padded back and arm rests help minimize hand fatigue after long exercises. Multi-Function: Use for knee raise station, a multi-grip pull-up station, a dip station, a push-up station and other more exercises. Easy to training abdominal muscles, arms, back, chest, shoulders and leg muscles. The fitness ball can be used as a boxing training to enhance the ability to hit. Adjustable Height: 4 levels height adjustment, and the adjustable height ranges in 150-230cm, you can adjust the height to fit your needs during workout. Easy Assembly: Come with tool kits, easy to assemble and disassemble. Specifications: Size: 125 x 75 x (150-230) cm (LxWxH) Frame Material: Steel Padded Material: PU Leather, Sponge Adjustable Height: 150-230cm Weight Capacity: 220 lbs Package includes: 1 x Multifunctional Training Device C # 66″ to 85″ Feature: Rugged construction: heavy square steel frame with immersion scratch-resistant coating, our dip station can hold riders weight up to 440lbs and withstand long term use. Dual stability: Our power tower has a stable base. The long base provides more loading points. Multiple support points are made of extended steel, increasing contact area and providing dual stability. Suction cup: There is a suction cup at the bottom of the base, which can adjust the flatness of contact with the ground. Strong security and stability. Multi-functional equipment: It is a multi-functional push-up station that supports vertical knee lift, push-ups, push- ups, and pull-ups, which can help you adjust the posture of the arms, core, shoulders, chest and back and target upper body to be stronger. 10 level height adjustment: the height of the pull rod can be adjusted from 66 “to 85″, suitable for all body types when exercising at home or in the office. Safety lock nut: In order to prevent the nut from falling off due to vibration, we use a lock nut to fix the screw. Specification: Material: Steel Alloy / PU Product Size: 29.2″(W) X 36.5″(L) X 66 – 85″(H) 10 Adjustable Height: 66″ to 85” Max Weight Capacity: 440lb Package Size: 51.6 x 18.5 x 5 Inches Package Weight: 33lb Package Includes: 1 x Power Tower D # 155-230cm Description: Power Tower is a versatile dip station fitness equipment for weight training at home, gym or office. With this multifunctional immersion station, you can perform parallel and parallel bars, pull-ups, push-ups, arm support, vertical knee lift, swivel waist twist, ring pull chest, cantilever abdominal exercise, drawstring and other abdominal muscles, arms, back , Chest, shoulder and leg muscle movements. The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 330 lbs, so it is more stable and safer. The extended steel forms a total of 4 reinforced support points and 4 round large-area non-slip foot covers, which increase the contact area, increase friction and provide dual stability. The armrest of this immersion station is tilted inward 10 degrees to prevent the arm from slipping out during exercise. To ensure that they do not shake, our oil immersion stations use lock nuts to hold the tightened screws instead of welding techniques. When doing pull-ups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars. Five height-adjustable pull-up rods can be adjusted according to your own needs, and its height adjustment range is 61 “-90.55”. Meet people of different heights Specification: Color: Black Material: Steel + PU + foam Product Dimensions: 97x90x155-230cm/38.19×35.43×61-90.55in Product Weight: 19kg/41.89lbs Weight Capacity: 150kg/330lbs Package Included: 1×Power Tower E # 59.06″ to 88.58″ Specifications: Daily Exercise With this power tower, you can easily pull up, dips, vertical knee raises, push-ups and reverse grip chin up whenever at home. Multi-function Equipment: It’s a multifunctional dip station that supports multiple exercises, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body. Comfortable Non-slip Grips: High density PU Leather grips, non-slip and sweat-proof design, padded grip help prevent hand injuries after long exercises. Stable Construction Made of oblate reinforced steel frame and step-up design, ergonomic design for extra comfort, which ensures stability and durability, holds up to 200lbs. It’s a multifunctional dip station that supports multiple sports. PU padded grip bring you double comfort. Stable construction ensures stability and durability, holds up to 200lbs. Feature: Frame Dimension: 35.43″(L)x 27.56″(W)x 88.58″(H); 6 Adjustable Height: 59.06″ to 88.58″; Frame Material: Steel alloy; Max User Weight: 200lbs. Include: 1x Dip Stand Detail A # 150-230cm Introduction: Multifunctional Training Device is one of the most useful home fitness equipment that we can work the entire body with the help of it. We can do a wide variety of body weight exercises that are great for strengthening and building muscles. Heavy Duty Construction: The heavy-duty steel tube frame support steady support for the power tower. U shaped frame base with skid resistant feet, safe and stable. Humanized Design: High density foam grips and padded back and arm rests help minimize hand fatigue after long exercises. Multi-Function: Use for knee raise station, a multi-grip pull-up station, a dip station, a push-up station and other more exercises. Easy to training abdominal muscles, arms, back, chest, shoulders and leg muscles. The fitness ball can be used as a boxing training to enhance the ability to hit. Adjustable Height: 4 levels height adjustment, and the adjustable height ranges in 150-230cm, you can adjust the height to fit your needs during workout. Easy Assembly: Come with tool kits, easy to assemble and disassemble. Specifications: Size: 125 x 75 x (150-230) cm (LxWxH) Frame Material: Steel Padded Material: PU Leather, Sponge Adjustable Height: 150-230cm Weight Capacity: 220 lbs Package includes: 1 x Multifunctional Training Device B # 150-230cm/Boxing Ball Introduction: Multifunctional Training Device is one of the most useful home fitness equipment that we can work the entire body with the help of it. We can do a wide variety of body weight exercises that are great for strengthening and building muscles. Heavy Duty Construction: The heavy-duty steel tube frame support steady support for the power tower. U shaped frame base with skid resistant feet, safe and stable. Humanized Design: High density foam grips and padded back and arm rests help minimize hand fatigue after long exercises. Multi-Function: Use for knee raise station, a multi-grip pull-up station, a dip station, a push-up station and other more exercises. Easy to training abdominal muscles, arms, back, chest, shoulders and leg muscles. The fitness ball can be used as a boxing training to enhance the ability to hit. Adjustable Height: 4 levels height adjustment, and the adjustable height ranges in 150-230cm, you can adjust the height to fit your needs during workout. Easy Assembly: Come with tool kits, easy to assemble and disassemble. Specifications: Size: 125 x 75 x (150-230) cm (LxWxH) Frame Material: Steel Padded Material: PU Leather, Sponge Adjustable Height: 150-230cm Weight Capacity: 220 lbs Package includes: 1 x Multifunctional Training Device C # 66″ to 85″ Feature: Rugged construction: heavy square steel frame with immersion scratch-resistant coating, our dip station can hold riders weight up to 440lbs and withstand long term use. Dual stability: Our power tower has a stable base. The long base provides more loading points. Multiple support points are made of extended steel, increasing contact area and providing dual stability. Suction cup: There is a suction cup at the bottom of the base, which can adjust the flatness of contact with the ground. Strong security and stability. Multi-functional equipment: It is a multi-functional push-up station that supports vertical knee lift, push-ups, push- ups, and pull-ups, which can help you adjust the posture of the arms, core, shoulders, chest and back and target upper body to be stronger. 10 level height adjustment: the height of the pull rod can be adjusted from 66 “to 85″, suitable for all body types when exercising at home or in the office. Safety lock nut: In order to prevent the nut from falling off due to vibration, we use a lock nut to fix the screw. Specification: Material: Steel Alloy / PU Product Size: 29.2″(W) X 36.5″(L) X 66 – 85″(H) 10 Adjustable Height: 66″ to 85” Max Weight Capacity: 440lb Package Size: 51.6 x 18.5 x 5 Inches Package Weight: 33lb Package Includes: 1 x Power Tower D # 155-230cm Description: Power Tower is a versatile dip station fitness equipment for weight training at home, gym or office. With this multifunctional immersion station, you can perform parallel and parallel bars, pull-ups, push-ups, arm support, vertical knee lift, swivel waist twist, ring pull chest, cantilever abdominal exercise, drawstring and other abdominal muscles, arms, back , Chest, shoulder and leg muscle movements. The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 330 lbs, so it is more stable and safer. The extended steel forms a total of 4 reinforced support points and 4 round large-area non-slip foot covers, which increase the contact area, increase friction and provide dual stability. The armrest of this immersion station is tilted inward 10 degrees to prevent the arm from slipping out during exercise. To ensure that they do not shake, our oil immersion stations use lock nuts to hold the tightened screws instead of welding techniques. When doing pull-ups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars. Five height-adjustable pull-up rods can be adjusted according to your own needs, and its height adjustment range is 61 “-90.55”. Meet people of different heights Specification: Color: Black Material: Steel + PU + foam Product Dimensions: 97x90x155-230cm/38.19×35.43×61-90.55in Product Weight: 19kg/41.89lbs Weight Capacity: 150kg/330lbs Package Included: 1×Power Tower E # 59.06″ to 88.58″ Specifications: Daily Exercise With this power tower, you can easily pull up, dips, vertical knee raises, push-ups and reverse grip chin up whenever at home. Multi-function Equipment: It’s a multifunctional dip station that supports multiple exercises, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body. Comfortable Non-slip Grips: High density PU Leather grips, non-slip and sweat-proof design, padded grip help prevent hand injuries after long exercises. Stable Construction Made of oblate reinforced steel frame and step-up design, ergonomic design for extra comfort, which ensures stability and durability, holds up to 200lbs. It’s a multifunctional dip station that supports multiple sports. PU padded grip bring you double comfort. Stable construction ensures stability and durability, holds up to 200lbs. Feature: Frame Dimension: 35.43″(L)x 27.56″(W)x 88.58″(H); 6 Adjustable Height: 59.06″ to 88.58″; Frame Material: Steel alloy; Max User Weight: 200lbs. Include: 1x Dip Stand

Home Fitness Space Design Guide

Everyone wants to get in shape, but it may be hard to know where to start. Home gyms are an option that is excellent those who wish to workout at home and don't have time or cash designed for a visit to the fitness center every time. The list following is some helpful points on designing a home gym that is good.

A quality floor:


A floor that is well-constructed important both for visual purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also insulation that is providing changes in temperature. Plywood is additionally much cheaper than many other options, such as laminate carpeting or flooring.

A wall that can be used for hanging things:


A blank wall surface might look like a waste, but it's really a real area saver in a home gym when you yourself have the equipment that is right. Hanging pubs to mount weights and kettle bells will allow those items to move out of the real method when not in usage and save your self floor space. In addition, having something to do pull-ups from will prevent damage to walls from using chairs or ladders as makeshift pull-up bars during every exercise session.

Protected storage space options:


Within reason, storage space on the bottom has a tendency to get cluttered quickly with steel plates, weight bars, medicine balls, and more. Investing typically in lumber or metal storage space cabinets that may securely hold these things off of the floor will be a benefit that is huge it comes time for you clean the gym. Home gyms are not usually used in combination with footwear on, so having floors that are mud-free strongly chosen.

Noise insulation:


It's important to have noise that is good in any home fitness space so you can pay attention to music or watch television without waking the entire home with every rep. A carpeted floor with ample space around all gear goes a long method towards soundproofing your room. If possible, try to incorporate a outside wall into your design for maximum quietness when working out at night or early in the morning before your lover wakes up.

A wall of windows:


If possible, design your gym to have wall surface of windows that will enable the sun's rays to come streaming in through the day. Well-placed lights could be used also to help keep things brightly lit and well-lighted for those morning or late night workouts. Residence gyms are great for those that do not want to spending some time commuting and would rather work down at home instead. The fewer obstacles you have standing between you and your workout, the better off you will be!

Uncertain how to start with building your house gym? There is a large number of aspects you need to have answered before creating your gym you need to start contemplating and questions. Dealing with your concerns in advance may save 1000s of potentially dollars and a cost this is obviously great of. Such as for instance a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that answering these questions beforehand will greatly gain you.

Without further delay, listed here are 10 concerns you need to consider before creating your home gym:

#1. Is there a purpose of your property fitness center?


Can it be a health supplement to your wellbeing club account or might it be the location that is only of for you personally? Having a sight this is unquestionably away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you start small and expand later or go big directly away?


Can you wish to entirely outfit your home gym right away or slowly add equipment with time? Really we started little and slowly included select pieces of equipment in the long run. I started by having a set of dumbbells as well as a stability baseball. We fundamentally included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as being a dragging sled. Once inside a whilst I’ll come across another little equipment that I’ll add to my wish list and buy ultimately. Slowly over the years you can nicely create a outfitted house gym in this way.

number 3. How much area that is available?


The space you should obtain that you have available for your house gymnasium will dictate what equipment probably. As an example, you do not are interested to buy a big device that is multi-gym you have reasonable ceilings and handful of room available. I would recommend starting through a safety ball and some dumbbells as these could easily be used up to a get yourself a workout that is great minimal area. They thing that is crucial to learn using the apparatus correctly and learn to get results from your very own training. Any physical fitness that is great can teach you the real option to achieve that.

#4. Just What is your budget?


Then you may not want difficulty outfitting your entire house fitness space utilizing the latest and equipment that is best if you have a lot of money available to you. You can start for free with bodyweight training exercises like leg squats, push-ups, calisthenics plus in the end add tiny items within the run that is long you don’t possess a whole lot of money to expend on the home exercise space. Remember, there were men and females getting results that are worthwhile can be great their instruction long-before there clearly was obviously previously elegant devices available. Don’t allow one to budget determine the caliber of your training.

#5. What exactly is your experience?


Are you presently maybe not utilized to fitness training or have you been a veteran that has experience? Your response to that concern could likely have some bearing how you grow your house gym. A novice can achieve progress that is great without much human anatomy weight and training gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to incorporate needed variety in the routine to avoid the version bend.

number 6. What are your goals?


Then the gear you'd be in the event that you are simply just trying to augment your health club membership should you need to be considered a competitive powerlifter the equipment you get could be just a little different. Consider very carefully what your goals being primary and have them in your brain when building your home gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform a space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment as of this time we now have a working company that also takes place to accommodate all of my home fitness space education gear. I simply pull the apparatus out i would personally like whenever I would you like to teach and head to work. This may be clearly not perfect nonetheless it works and it's also much better than performing little. My plan this is actually eventual is dedicate a section of my house up to home fitness room when we purchase a residence (hopefully sooner than down the road!).

#8. What sort of exercises do you love?


Your home gymnasium set-up might be impacted by likely the design of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property physical fitness space so that you enjoy it aids the type of instruction. Having said that I do motivate everybody else to include issues with every type of education to their total instruction toolbox to offer variety too as an operational system this is actually well-rounded.

#9. What type of “footprint” shall your equipment have actually?


Each bit of training equipment that you enhance your house gymnasium features a “footprint” that it departs in your floors. Some items of training gear have actually really larger footprints than others. You shall would you want to glance at the footprint of every things that you will be deciding on contributing to your residence gymnasium. What kind of space shall the equipment usage up? Just How will it affect the employment of the other equipment? Will you have space that is sufficient free your property gym to execute all you could may prefer to do? I tend to prefer purchasing equipment that includes footprints which is often reasonably little leaving the majority of my home exercise space for open space. This allows me to do anything we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I shall be considered a large lover of sporadically brand that is adding items to my home gym to develop my alternatives and keep my human body from adapting to the very same monotonous instruction once I stated earlier. We make an effort to keep them with adequate free area so that they can later include instruction equipment that is of great interest to them once I design my clients’ residence health clubs.

Ideally by responding to these 10 questions you have got offered yourself with a few ideas that will help save a whole fortune and lots of disappointment. The simple answers in developing a home fitness space that suits your needs which you provided above can give a blueprint that you which might help you.

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