Power Tower Dip Station Pull up Bar for Home Gym Strength Training Equipment


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Power Tower Dip Station Pull up Bar for Home Gym Strength Training Equipment

Power Tower Dip Station Pull up Bar for Home Gym Strength Training Equipment

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Power Tower Dip Station Pull up Bar for Home Gym Strength Training Equipment

Information below provided from eBay listing.

Power Tower Dip Station Pull up Bar for Home Gym Strength Training Equipment 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use. 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability. 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body. 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off. 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56″ to 88.18″, suitable for all adult fitness needs at home, office. 【7-Position Adjustable Backrest】7 adjustable holes(1.2″-6.7″) in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size. 【Upgraded Armrest】Some customer feedback the arm handle is wobble after assemblesd, so we have made the improvement in this place to let it more stable. Only 2xM10*55 screws+2 nuts and 2xM10*45 screws(no nuts) are needed now. The detailed picture will be shown soon. Product Description Sportsroyals, which is design and produce fitness equipment for 20 years. We value the functionality, design and technology of our products highly to let our user get more effective. Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs. With this fantastic dip workout station, you can do exercises like pull-ups, chin-ups, tricep dips, push-ups, vertical leg raises, knee raises and more. The power tower provides a gym-quality and whole-body workout, which all can enjoy, perfect for fat-burning and muscle training. It is ideal equipment for home fitness. Product Specification 5 MM Thicken High Quality Steel Pipe 8 Support Points by Extended Steel 39.7inch Long-size H-shape Base 6 Adjustable Heights & 7 Backrest Positions 4-in-1 Station Fitness Equipment Armrest Titling Anti-slip Design Safety Locknut Technology Versatile Exercises Pull-up Station Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders. Vertical Knee/Leg Raise Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors. Push-up Station Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups. Key Features 6 Adjustable Height Levels 6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18”. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout. Humanized Armrest Design The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort. Comfortable & Durable Leather Pads High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise. Key Features Stability & Safety With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use. Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability. Safety Locknut Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking. Some customer feedback the arm handle is wobble after assemblesd, so we have made the improvement in this place to let it more stable. Only 2xM10*55 screws+2 nuts and 2xM10*45 screws(no nuts) are needed now. 7 Backrest Adjustment Positions The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.             Max Capacity 400LBS 440LBS Adjustable Height 6 Heights (64.56”~88.18”) 6 Heights (70.07″~92.7″) Base Design “H” Shape Base Dual-triangular Base Adjustable Backrest ✓ ✓ 10° Tilted Armrest ✓ ✓

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Home Fitness Space Design Guide

Everyone wants to obtain in form, but it can be hard to know where to start. Home gyms are an option that is excellent the ones that wish to workout at home plus don't have time or money designed for a vacation to the gym every day. The list following is some helpful points on designing a home gym that is good.

A quality floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also insulation that is providing changes in temperature. Plywood is additionally much cheaper than other options, such as laminate flooring or carpeting.

A wall surface which you can use for hanging things:


A blank wall might appear to be a waste, but it's rather a real space saver in a home fitness space when you yourself have the equipment that is right. Hanging pubs to mount weights and kettle bells will enable those items to move out of the method you should definitely in use and save your self flooring room. In addition, having something to do pull-ups from will prevent damage to walls from making use of chairs or ladders as makeshift pull-up bars during every workout session.

Secure storage options:


Within reason, storage space on the ground has a tendency to quickly get cluttered with metal dishes, fat bars, medicine balls, and much more. Investing typically in lumber or steel storage cabinets that may securely hold these items off of the floor will be a benefit that is huge it comes time for you to clean the gymnasium. Residence gyms aren't usually used with shoes on, so having floors that are mud-free strongly preferred.

Noise insulation:


It's important to have noise that is good in almost any home fitness space to make sure you can listen to music or watch television without waking the whole household with every rep. A carpeted floor with ample space around all equipment goes a way that is long soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when working out at night or early in the morning before your spouse wakes up.

A wall of windows:


If at all possible, design your gym to have a wall of windows that will allow the sun to come streaming in during the day. Well-placed lights may be used aswell to keep things brightly lit and well-lighted for those morning hours or night time workouts. Residence gyms are great for those which do not wish to spend some time commuting and would work out at rather home instead. The fewer obstacles you have standing between you and your workout, the best off you'll be!

Not sure how to begin with building your home gym? There's a large number of aspects you must have answered before creating your gymnasium you'll want to start considering and questions. Working with these concerns in advance may potentially save 1000s of dollars and a price this is great of. Like a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions ahead of time will gain you greatly.

Without further delay, right here are 10 concerns you will need to think about before creating your home gym:

#1. Is there a purpose of your property gym?


Can it be a supplement to your health club account or might it be the location that is only of for you personally? Having a sight this is certainly away from you want your home gym to deliver for you physically is crucial to possess from the start.

#2. Will you start small and expand later or go big right away?


Can you wish to entirely outfit your house gymnasium straight away or gradually include equipment with time? Actually we started little and gradually included choose pieces of equipment in the long term. I began by having a couple of dumbbells in addition to a security baseball. We fundamentally included a barbell, kettlebells of varied sizes, a vest that is weighted fitness bands, as well being a dragging sled. Once inside a whilst I’ll come across another little bit of equipment that I’ll add to my wish list and buy fundamentally. Gradually as time passes you'll nicely create a outfitted house gym in this manner.

no. 3. How much area that is available?


The space you should get which you have available for your house gymnasium will probably dictate what equipment. For example, you don't are interested to buy a big unit that is multi-gym you have reasonable ceilings and handful of room available. I would recommend starting via a safety ball and some dumbbells as these could easily be used up to a get yourself a workout that is great minimal area. They thing that is crucial to master utilising the apparatus correctly and figure out how to get results from your very own training. Any fitness that is great can teach you the method to achieve that.

#4. Exactly What is the budget?


Then you may not need difficulty outfitting your entire house fitness space utilizing the latest and best gear if you have lots of money available to you. You might begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics as well as in the end add tiny items into the long haul if you don’t possess a great deal of money to expend on the home gym. Remember, there were men and ladies getting worthwhile outcomes which are great their instruction long-before there clearly was plainly formerly elegant machines available. Don’t allow one to budget determine the caliber of one's training.

#5. What is your experience?


Are you presently perhaps not utilized to fitness training or have you been a veteran that is experienced? Your response to that concern could likely have some bearing how you grow your house gym. A novice can achieve progress that is great without much human anatomy weight and education gear. A trainee this is certainly experienced require thicker weights and a great variety of gear to incorporate needed variety in to the routine to avoid the version bend.

number 6. What are your targets?


Then the gear you'd be if you are simply trying to augment your wellbeing club membership should you wish to be described as a competitive powerlifter the equipment you purchase may be a little various. Consider carefully just what your objectives being primary and have them in your mind when building home gym.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform a space is had by you which will JUST be properly used for house gymnasium education or do you have someplace that will pull double-duty? For instance, in my apartment at this time We have a working company that also takes place to accommodate all of my exercise space training gear. I simply pull the apparatus out i would like whenever I might you like to teach and head working. This might be clearly not perfect nevertheless it works and it's also much a lot better than performing very little. My plan this is really eventual is dedicate a part of my house up to and including true exercise room when we obtain a residence (hopefully sooner than down the road!).

#8. What kind of exercises do you like?


Your home gymnasium set-up might be impacted by likely the style of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property fitness space so it aids the style of instruction that you enjoy. Having said that I do motivate every person else to add facets of every kind of training to their total instruction toolbox to offer variety also as system this is certainly well-rounded.

#9. What sort of “footprint” shall your equipment have actually actually?


Each bit of training equipment that you enhance your house gymnasium carries a “footprint” so it departs in your floors. Some items of training equipment have actually really larger footprints than the others. You shall can you like to go through the impact of every items that you will be deciding on contributing to your home gymnasium. What kind of space shall the equipment use up? How will it affect the employment of the other equipment? Will you have space that is sufficient free your home gym to perform all you might prefer to do? We tend to prefer purchasing equipment that includes footprints that can easily be reasonably small leaving the majority of my home exercise space for open space. This enables me to do any such thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I am going to be a large lover of occasionally adding brand new items to my home gymnasium to grow my choices and keep my human anatomy from adjusting to your very same monotonous instruction when I stated earlier. We you will need to keep them with adequate free space so that they can later include instruction equipment that is of great interest to them when I design my clients’ residence health clubs.

Ideally by responding to these 10 questions you have got provided yourself with a few ideas that can help save a whole lot of money and lots of disappointment. The answers that are simple developing a home gym that suits your requirements which you supplied above can offer a blueprint that you simply which can help you.

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