Marcy Home Gym Cage Workout Station Weightlifting (Box 1 of 2 Only) MWM-7041

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Marcy Home Gym Cage Workout Station Weightlifting (Box 1 of 2 Only) MWM-7041

Marcy Home Gym Cage Workout Station Weightlifting (Box 1 of 2 Only) MWM-7041

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Marcy Home Gym Cage Workout Station Weightlifting (Box 1 of 2 Only) MWM-7041

Item specifics Condition: New other (see details) : An item in excellent, new condition with no wear. The item may be missing the original packaging or protective wrapping, or may be in the original packaging but not sealed. The item includes original accessories. The item may be a factory second. See the seller's listing for full details and description. See all condition definitions- opens in a new window or tab Seller Notes: “New, never opened but only have box 1 of 2, sold as pictured.” Bundle Description: Box 1 of 2 Only UPC: 0096362992893 EAN: 0096362992893 Brand: Marcy Stations: Power Rack, Chin Up, Weights, Dip Station, Bench Press, Squat Rack, Pull Up, Lat Pull Down Usage: Home Use Color: Black Model: MWM-7041 MPN: MWM7041 Sport/Activity: Gym & Training, Weight Lifting, Bodybuilding, Fitness Item Width: 61 in Maximum User Weight: 300 lb, 300 lbs Marcy Home Gym Cage System Workout Station Weightlifting (Box 1 of 2 Only) Description New, not used but missing the other box.. Box 1 of 2 Only No Warranty. Sold as pictured. Terms of Sale Buyer assumes this product is sold as-is, we do not expressly guarantee full functionality of this product/device, unless it is sealed and new or unless otherwise stated in the listing. We do our best to test basic functions when available, take pictures, and describe the product as best we can. Unfortunately we are not experts in each field of product. Due to there being some inherent risk associated with buying a product that has only seen limited testing, our items sell for FAR LESS than retail prices. As a buyer/bidder of this product, you may know as much as we do about this particular product. Please use your best judgment when bidding/ buying on our listings. Shipping All orders will be shipped within 1 business day. We offer USPS, FedEx Ground/Home Delivery, and UPS Ground with the option to upgrade to Express or Expedited delivery. (Please send us an email prior to buying) Standard eBay guidelines dictates that orders placed Monday to Thursday will be sent out by the end of the next day. Orders placed Friday to Sunday, will be shipped by the end of the day Monday. When you pay for your order, eBay or PayPal will send you an email containing your tracking number. Please allow 2 business days for this email to arrive. International Shipping We do offer international shipping via eBay Global Ship program or we use USPS First Class or USPS Priority air mail. When you pay for your order, eBay or PayPal will send you an email containing your tracking number. Please allow 2 business days for this email to arrive. LTL Freight Shipping We also offer freight shipping on items that require it. Shipping to a business is always the best option. Home curbside delivery is also available. Another option is also shipping to your nearest truck terminal. Please send us an email for an estimated quote before buying / bidding. We will need to know your Zip Code, and if your address is a residence, a business, and if you have access to a forklift or loading dock at your location. Returns We are proud of the service and quality of the products we provide. If you have received an item that is defective or damaged, you can return your item within 30 days of ordering. Send us a message through eBay messages and we will be happy to help resolve any issue! We are a family run business that relies on eBay, so please be honest about why you are returning products. When people are dishonest it hurts our standing on eBay and makes it difficult to sell our quality devices. Thank you! Communication Please contact us if you experience any issues upon delivery of your purchase. As a full-service company, our goal is to provide 100% satisfaction to our customers, our long-term clients, our employees, and the communities in which we live. You can contact us through eBay messages. We are available to answer messages Monday to Friday 8am to 3pm. Thank you. About this product Product Information Get in shape with the Marcy Cage Upper and Lower Body Exercise Home System. You can configure this home gym to help you perform a variety of exercises. Some of these include chin-ups, chest presses, pull-ups, and butterflies. The home gym is made of steel, so you can work out safely and securely. This system accommodates users weighing up to 300 pounds and measures 56 inches wide, 61 inches deep, and 85 inches tall. Product Identifiers Brand Marcy MPN MWM7041 UPC 0096362992893 Model MWM-7041 eBay Product ID (ePID) 1435154737 Product Key Features Sport/Activity Gym & Training, Weight Lifting, Bodybuilding, Fitness Color Black Stations Power Rack, Chin Up, Weights, Dip Station, Bench Press, Squat Rack, Pull Up, Lat Pull Down Maximum User Weight 300 lb, 300 lbs Usage Home Use Dimensions Item Width 61 in Weight 150lbs., 150 Pounds Width 30 in, 61in. Length 56in., 131

Home Fitness Space Design Guide

Everyone wants to have in form, but it could be hard to know where to start. Home gyms are an option that is excellent the ones that want to workout at home and don't have time or money available for a visit to the gym every time. The following list is some helpful points on designing a home gym that is good.

A good floor:

A floor that is well-constructed important both for aesthetic purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also insulation that is providing alterations in temperature. Plywood is also much cheaper than other options, such as laminate carpeting or flooring.

A wall surface that can be used for hanging things:

A blank wall might look like a waste, but it's really a real area saver in a home exercise space when you yourself have the equipment that is right. Hanging bars to mount weights and kettle bells will allow those what to move out of the way you should definitely in use and save yourself flooring room. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every exercise session.

Protected storage space options:

Within reason, storage on the floor has a tendency to get cluttered quickly with steel dishes, fat bars, medicine balls, and much more. Investing typically in timber or steel storage space cabinets that can securely hold these products off of the flooring will be a benefit that is huge it comes time to clean the gymnasium. Residence gyms are not usually used in combination with footwear on, so having mud-free floors is strongly preferred.

Sound insulation:

You should have good noise insulation in virtually any home fitness space so that you can pay attention to music or watch television without waking the entire household with every rep. A carpeted floor with ample space around all equipment will go a way that is long soundproofing your space. If possible, try to incorporate a exterior wall into your design for maximum quietness when working out at night or early in the morning before your spouse wakes up.

A wall of windows:

When possible, design your gym to have wall surface of windows that will enable the sunlight to come streaming in through the time. Well-placed lights are used as well to keep things brightly lit and well-lighted for those morning that is early late night workouts. Home gyms are great for those that do not desire to spend time commuting and would work out at rather home instead. The fewer obstacles you have got standing off you will be between you and your workout, the better!

Uncertain steps to start with building your house gym? There exists a large number of aspects you need to have answered before creating your gym you need to start contemplating and questions. Dealing with these concerns in advance may possibly save yourself 1000s of dollars and a price this is great of. Like a fitness pro that has helped hundreds of individuals design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions in advance will greatly gain you.

Without further delay, right here are 10 questions you'll need to think about before producing your home gym:

#1. Is there a function of your property fitness center?

Would it be a supplement to your wellbeing club account or might it be the location that is just of for you personally? Having a sight this is obviously away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you start small and expand later or go big straight away?

Can you wish to entirely outfit your home gym directly away or gradually add equipment with time? Really we started little and slowly included select items in the long haul. I started by having a set of dumbbells and a stability baseball. We eventually included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well being a dragging sled. Once inside a whilst I’ll come across another little bit of equipment that I’ll add to my wish list and purchase sooner or later. Slowly after a while it is possible to well develop a outfitted house gym this way.

#3. How much area that is available?

The space you should get that you supply for the house gymnasium will dictate what equipment probably. For instance, that you do not are interested to buy a big unit that is multi-gym you have reasonable ceilings and a small amount of room available. I will suggest beginning via a security ball and some dumbbells as these could easily be used to a get yourself a workout that is great minimal area. They thing that is vital to master using the apparatus correctly and learn to get results from your personal training. Any fitness that is great can show you the method to attain that.

#4. Exactly What is the budget?

Then you may not require difficulty outfitting your entire home fitness space utilizing the latest and equipment that is best for those who have big money accessible to you. You could begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics as well as in the end add tiny products into the run that is long you don’t possess a great deal of money to expend on the home fitness space. Remember, there were men and ladies getting worthwhile outcomes which is great their instruction long-before there was demonstrably formerly elegant devices available. Don’t allow one to budget determine the caliber of one's training.

#5. What's your experience?

Are you currently maybe not used to fitness training or have you been a veteran that has experience? Your response to that concern could have some bearing likely how you grow your property gym. A newcomer can perform progress that is great without much human anatomy weight and education gear. A trainee this is certainly experienced require thicker weights and a great selection of gear to incorporate needed variety in the routine to avoid the version bend.

no. 6. What are your goals?

Then the gear you would be you want to be considered a competitive powerlifter the equipment you buy might be a little different if you are simply trying to augment your health club membership should. Consider very carefully just what your objectives being primary and have actually them in your mind when building your house gym.

#7.Are you sharing your home gym?

This one is pretty self-explanatory. Perform space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For example, in my apartment at this time we now have a working company that also takes place to house all of my fitness at home space training gear. I simply pull the apparatus out i would personally like whenever I would you like to teach and go to the office. This may be clearly not perfect nevertheless it works and it is much a lot better than performing almost no. My plan this is really eventual is dedicate a part of my house up to a fitness at home room when we buy a residence (hopefully sooner than later on!).

#8. What sort of exercises do you love?

Your home gymnasium set-up might be impacted by likely the style of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your house physical fitness space so it aids the style of instruction that you enjoy. Having said that I do motivate everyone else to include areas of every type of training to their total instruction toolbox to give variety aswell as an operational system this is actually well-rounded.

#9. What type of “footprint” shall your equipment have actually?

Each bit of training equipment that you enhance your house gymnasium features a “footprint” that it departs in your floors. Some items of training equipment have actually larger footprints than the others. You shall would you want to look at the impact of every items that you shall be deciding on contributing to your residence fitness center. Which type of room shall the equipment use up? Just How will the employment be suffering from it of the other equipment? Will you have space that is sufficient free your home gym to perform whatever you might like to do? I tend to prefer purchasing equipment that includes footprints that can be reasonably small leaving the vast majority of my home exercise area for open space. This allows me to do such a thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?

I will be described as a large lover of occasionally adding brand name new items to my home fitness center to grow my choices and keep my human body from adapting towards the same exact monotonous instruction when I mentioned previously. I make an effort to have them with adequate free room so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've gotten provided yourself with a few ideas that can help save a lot that is whole of and lots of disappointment. The simple answers in developing a home fitness space that suits your requirements which you provided above can offer a blueprint that you simply which can help you.

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