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Heavy Duty Barbell Coated Hex Dumbbell Single 110 Lbs Home Gym Fitness Workout
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Heavy Duty Barbell Coated Hex Dumbbell Single 110 Lbs Home Gym Fitness Workout Heavy Duty Barbell Coated Hex Dumbbell Single 110 Lbs Home Gym Fitness Workout Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP Coated Hex Dumbbell heads are made from ASTM A48 Class 20 grey iron with a durable coating and joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, durable product. Features: Dumbbells offer the ability to target specific muscle group or get a full body workout. Original Hex Shaped heads prevent dumbbells from rolling The medium depth knurling on the ergo handle provides essential grip and security during use Coating is extremely durable for long-lasting performance Shipping Policies We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control. Our Standard Shipping service is FREE for the 48 continental states of the United States. We do not ship to Alaska, Hawaii, APO / FPO, PO Boxes or any of the protectorates of the United States. All items are New and are Shipped directly from different suppliers within the United States. Your order will be shipped within 2-3 business days after receiving the payment. Your order will be delivered within 2-5 business days after handling time of your order. There may be some shipping exceptions that, if applicable, would be detailed in the product description. As long as there is an exception of shipments. We only ship to the confirmed PayPal address. We reserve the right to cancel an order for any reason at any time. Likewise, we are not responsible for addresses that cannot be delivered. Either due to errors in the writing of the delivery address or any other mistake made by the customer when selecting the delivery address during the purchase process. We ship worldwide using the eBay Global Shipping Program. The item is ship to a logistics center in Kentucky and from there it is ship to the rest of the world. To those countries that are within the eBay Global Shipping Program. By continuing with the payment process, eBay will proceed to calculate the shipping costs of the item to your country. Messages related to the eBay Global Shipping Program should be directed exclusively to eBay. International customers are responsible for the costs of customs taxes and other taxes related to the purchase of the item. In case of concerns regarding these charges, we suggest you contact the local authorities of your country. Payments & Returns We accept multiple payment methods, all those that are accepted by the eBay payment platform. All are safe and reliable methods for our customers and our store.??????? We offer a return policy of 30 calendar days from the date of payment of the order. You would have the option of a full refund or an exchange of the item. Customers are responsible for the return shipping cost. We do not accept the return of physically damaged items. Feedbacks Your feedbacks are very important to us, after receiving your package and you are satisfied with our service, leave us your positive feedback. For us, it has great value that can leave us your positive comments. It will help us to continue providing a better service to our clients, as well as to improve every day. Therefore, we would be grateful if you would allow us to dedicate those few seconds of your valuable time to give us your positive evaluation of us. If you have any problem with your order or any question, before leaving any type of feedback, contact us through the communication channels established by eBay. We are at your entire disposal to serve you and address your concerns.
Home Exercise Space Design GuideEveryone wants getting in form, but it can be hard to know where to start. Home gyms are an option that is excellent those that want to workout at home plus don't have time or money designed for a trip to the gym every time. The following list is some helpful points on designing a home gym that is good.
A good floor:
A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also insulation that is providing alterations in temperature. Plywood is also much cheaper than other options, such as laminate carpeting or flooring.
A wall which you can use for hanging things:
A blank wall might seem like a waste, but it's rather a real room saver in a home exercise space for those who have the right equipment. Hanging pubs to mount weights and kettle bells will enable those what to move out of the real way you should definitely in usage and conserve flooring area. In addition, having something to do pull-ups from will avoid damage to walls from utilizing chairs or ladders as makeshift pull-up bars during every work out session.
Safe storage options:
Within reason, storage space on the ground has a tendency to get cluttered quickly with steel plates, fat bars, medicine balls, and more. Investing typically in timber or metal storage cabinets that will securely hold these items off of the floor will be a benefit that is huge it comes time to clean the fitness center. Residence gyms are not usually used with shoes on, so having mud-free floors is strongly chosen.
You should have good noise insulation in every home gym to make sure you can pay attention to music or watch television without waking the entire home with every rep. A carpeted floor with ample space around all gear will go a long means towards soundproofing your space. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the morning before your spouse wakes up.
A lot of of windows:
If at all possible, design your gym to have wall surface of windows that will allow sunlight to come streaming in during the time. Well-placed lights can be used aswell to help keep things brightly lit and well-lighted for those morning or late night workouts. Home gyms are great for those that do not want to spend time commuting and would work out at rather home instead. The fewer obstacles you have standing off you will be between you and your workout, the better!
Uncertain how to begin with building your house gym? There exists a number that is large of you must have answered before creating your gym that you need to start contemplating and questions. Working with these concerns in advance may save 1000s of potentially dollars and a price this is obviously great of. Like a fitness pro that has helped hundreds of people design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions beforehand will gain you greatly. Without further delay, listed here are 10 questions you will need to consider before producing your home gym: