French Fitness X7 Multi Home Gym w/Functional Arms (New)


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French Fitness X7 Multi Home Gym w/Functional Arms (New)

French Fitness X7 Multi Home Gym w/Functional Arms (New)

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French Fitness X7 Multi Home Gym w/Functional Arms (New)

Information below provided from eBay listing.

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Model: French Fitness X7 Multi Home Gym w/Functional Arms Sport/Activity: Gym & Training Type: Other MPN: FF-X7 Brand: French Fitness French Fitness X7 Multi Home Gym w/Functional Arms (New)DescriptionThe FF-X7 is a compact multi home gym that features chest press, expandable butterfly, military and leg extension stations. FF-X7 also includes both high and low pulleys and comes complete with a multi-grip lat bar, handle and tummy strap to give extensive workout options that will provide you with balanced upper and lower body development.FeaturesType of Steel: Q235Pulley: Nylon, 4.2 in x .8 in (106 x 20 mm), with sealed bearing 6202RS, more durable than cast iron and protect cableCable: Steel cable .13 in (3.5 mm) jacketed with PVC .21 in (5.5 mm) outside diameterPowder Coating: 2 roundsStuffing: PU foam with synthetic leatherTech SpecsWeight Stack: 174 lb (80 kg)Weight: 408 lb (185 kg)Dimensions (L x W x H): 63″ 44″ x 81″ (1580 mm x 1100 mm x 2050 mm)Steel Tube Size (Core of Machine): 50mm x 100mm x 2.5mm (12 Gauge) – See Image Below for Exact TubingSteel Tube Size (Base of Machine): 40mm x 60mm x 2.0mm (14 Gauge) – See Image Below for Exact TubingAccessories Included(1) Lat Pulldown Bar(2) Straight Bar(3) Steel Locks(4) Carabiners(5) Strap Handles(6) Extension Chains(7) Foot Plate (for Seated Rows)10 Years Parts, 1 Year Labor (Home)Condition: New in Box International Shipping: We ship worldwide. Please contact us directly for shipping rates outside of the lower 48 States – including Hawaii, Alaska, Puerto Rico, and Canada. Please note that international buyers (including Canada) will be responsible for all customs/brokerage/duty/border/VAT/GST taxes and fees. Please also note that international shipping to Canada is door to door. International shipping to all countries other than the USA and Canada is door to ocean port. The buyer will need to arrange pickup from their nearest ocean port.  International shipping transit time will vary depending on the country, but is generally 4-6 weeks from the time it leaves our warehouse until it arrives at the Ocean PortShipping Cost (LOWER 48 States): $349 (Curbside Delivery) … Contact us directly for Room of Choice delivery options, or if outside of the lower 48 states for a quote. We offer BOTH!!Shipping Time (USA & Canada): Leaves our warehouse 2-3 Weeks after payment is received. Shipping transit time is an additional 1-2 Weeks. To prevent delays, Please provide your phone number(s) with your payment. The shipper will need to call you to arrange delivery.Shipping Method (USA & Canada): Shipping costs are based on Curbside Delivery. If you are interested in having the equipment delivered and setup in the room of your choice, please contact us before or after the purchase for adjusted shipping rates.  Warranty: Item is brand new in boxes. The full manufacturers warranty is includedSales Tax: 8.375% Sales Tax for California Buyers. No tax charged to other states. Return Policy: Returns are not accepted.Additional Questions?      Contact – Using the eBay Email SystemClick here and checkout our eBay Store to view more fitness equipment for saleVisit our eBay World for additional Store Info and Policies

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Home Exercise Space Design Guide

Everyone wants to get in shape, but it may be hard to know where to start. Home gyms are an option that is excellent those that want to workout at home and do not have time or cash designed for a visit to the gym every time. The ensuing list is some helpful points on designing a good home fitness space.

A Solid floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is also much cheaper than other alternatives, such as for example laminate carpeting or flooring.

A wall which you can use for hanging things:


A blank wall surface might look like a waste, but it's really a real room saver in a home exercise space when you yourself have the right equipment. Hanging pubs to mount weights and kettle bells will enable those what to move out of the real way when not in use and save flooring area. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every exercise session.

Protected storage space options:


Within reason, storage space on the ground has a tendency to quickly get cluttered with metal plates, weight bars, medicine balls, and more. Investing typically in timber or steel storage cabinets that can securely hold these products off of the flooring will be a huge benefit whenever it comes time and energy to clean the fitness center. Home gyms aren't usually used with shoes on, so having mud-free floors is strongly preferred.

Sound insulation:


You should have noise that is good in any home gym so you can pay attention to music or watch television without waking the whole home with every rep. A carpeted floor with ample space around all equipment goes a way that is long soundproofing your room. If possible, try to incorporate a external wall surface into your design for maximum quietness when working out at night or early in the morning before your lover wakes up.

A wall of windows:


When possible, design your gym to have a wall surface of windows that will allow the sunlight to come streaming in throughout the day. Well-placed lights could be used also to help keep things brightly lit and well-lighted for those morning that is early night time workouts. Residence gyms are great for those that do not desire to spend time commuting and would work out at rather home instead. The fewer obstacles you've got standing off you will be between you and your workout, the better!

Not sure steps to start with building your home gym? There exists a number that is large of you need to have answered before creating your gym you need to start thinking about and questions. Dealing with your concerns in advance may save 1000s of potentially dollars and a price this is unquestionably great of. Such as for instance a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will gain you greatly.

Without further delay, listed here are 10 concerns you will need to consider before creating your home gym:

#1. Is there a function of your home gym?


Can it be a health supplement to your quality of life club account or might it be the location that is only of for you personally? Having a sight this is away from you want your home fitness center to deliver for you really is crucial to have from the beginning.

#2. Will you begin small and expand later or get big right away?


Would you wish to completely outfit home gym right away or gradually add equipment with time? Really we started little and gradually included choose devices in the long haul. I began by having a set of dumbbells in addition to a stability baseball. We ultimately included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well being a dragging sled. Once inside a whilst I’ll come across another bit of equipment that I’ll add to my wish list and buy sooner or later. Slowly over the years you can well create a outfitted home gym in this manner.

# 3. How much area that is available?


The space you should obtain you supply for the house gymnasium will dictate what equipment probably. For instance, you may not are interested to buy a big device that is multi-gym you have reasonable ceilings and a tiny bit of room available. I would suggest starting by way of a safety ball and some dumbbells as these could easily be employed to a obtain a workout that is great area that is minimal. They thing that is a must to learn utilising the apparatus correctly and learn to get results from your very own training. Any physical fitness that is great can teach you the real solution to attain that.

#4. Exactly What is your budget?


Then you may not require difficulty outfitting your entire house fitness space utilizing the latest and most useful equipment for those who have lots of money available to you. You could begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics plus in the end include tiny products within the run that is long you don’t possess a tremendous amount of cash to expend on the home exercise space. Remember, there were men and women getting results that are worthwhile may be great their instruction long-before there was clearly obviously formerly elegant machines available. Don’t allow one to budget determine the caliber of your training.

#5. What exactly is your experience?


Are you presently perhaps not used to fitness training or have you been a veteran that is experienced? Your reaction to that concern could have some bearing probably how you grow your home gym. A newcomer can perform progress that is great without much human anatomy education and weight gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to add needed variety in the routine to avoid the version bend.

# 6. What are your goals?


Then the gear you would be you want to be considered a competitive powerlifter the equipment you buy might be a little different if you are simply trying to augment your health club membership should. Consider very carefully just what your objectives being primary and have actually them in your mind when building your home fitness center.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Execute a space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment at this time we've a company that is working also takes place to accommodate all of my home fitness space education gear. I simply pull the apparatus out i might like whenever I would you like to teach and head to the office. This might be clearly perhaps not perfect nevertheless it works and it is much a lot better than performing almost no. My plan this is certainly eventual is dedicate a part of my house up to and including fitness at home area when we obtain a residence (hopefully sooner than down the road!).

#8. What kind of workouts do you enjoy?


Your home gymnasium set-up might be impacted by likely the design of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property fitness space so it aids the style of instruction that you enjoy. That being said I do motivate everybody else to include issues with every type of education to their total instruction toolbox to provide variety also as system this is really well-rounded.

#9. What kind of “footprint” shall your equipment have actually?


Each bit of training equipment that you enhance your house gymnasium features a “footprint” that it departs in your floors. Some items of training equipment have actually really larger footprints than others. You shall can you like to glance at the footprint of every items which you shall be deciding on contributing to your home gymnasium. Which kind of room shall the equipment usage up? How will the employment be afflicted with it of the other equipment? Will you have space that is sufficient free your property gym to perform all you might want to do? I have a tendency to prefer purchasing equipment that includes footprints that can easily be reasonably small leaving the vast majority of my home exercise area for open space. This enables me doing anything we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I shall be considered a large lover of periodically brand that is adding items to my home gym to develop my choices and keep my human body from adapting to your same old monotonous instruction when I stated earlier. We make an effort to keep them with adequate free area so that they can later include instruction gear that is of great interest to them when I design my clients’ residence health groups.

Ideally by responding to these 10 questions you have got provided yourself with a few ideas that can help save a lot that is whole of and lots of disappointment. The answers that are simple developing a home gym that suits your requirements which you provided above can give a blueprint that you simply which will help you.

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