Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor w/ LCD


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Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor w/ LCD

Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor w/ LCD

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Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor w/ LCD

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Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor w/ LCD SpecificationsLCD Monitor: time, speed, distance, calories, pulse, odometerMax User Weight: 330 lbsFlywheel Weight: 45 lbsSeat Height: 34-42 inchProduct weight: 93 lbsDrive Mechanism: Belt DrivePackage Size: 42.5 * 7.68 * 32.5 inchHEKA Indoor Exercise BikeAccompany you to spend relaxing sports timeHEKA Indoor exercise bike provides a stable, quiet and safe cycling. Equipped with thickened steel, triangular frame, 45 lbs flywheel and belt driven system, can support to 330 lbs.Wheel resistance, seat height, seat front and rear distance, handlebar height and pedal straps can be adjusted. Non-slip handlebar (height range 44-48 inch), padded seat (4.72 inch distance, 34-42 inch height) and a large range of resistance give users a comfortable indoor riding experience.If you choose the HEKA spinning bike with APP function, you can download the APP according to the instructions and use the Bluetooth connection.You can view your exercise data in the app, and the app contains three mini games for your entertainment.Comfortable Seat CushionWide seat size and ergonomic designed seat cushion provide a more comfortable riding experience to you. Spring added buffer is suitable for a long time riding exercise, protecting the rider from depression.Adjustable ResistanceRotary push type adjustable resistance can help you control the speed of the flywheel. Press down to stop immediately, protecting you from the high-speed flywheel.5 Adjustable PartsAdjust the knob to find the ideal height for your handlebar (adjust up and down), so you can exercise comfortably. The soft upgraded seat cushion can be easily adjusted up / down / forward / backward.Maximum bearing capacity 150KGTriangular structure, high quality steel provides more stability. This cycle machine can support up to 150kg.Anti-slip Adjustable PedalCage-style pedals have standard size and adjustable straps and buckles, can fit well to different sized feet and allow forward and backward pedaling.45 lbs Quiet FlywheelThe 45 lbs solid steel flywheel provides a smooth spinning ride. No noise, easy to install and repair. Heavy-duty flywheels remain more stable.Transport Wheel & Adjustable Leveling FeetDual transport wheels provide for easy moving. A sliding roller is installed on the bottom side of the spinning bike to cope with uneven ground. You can stabilize your indoor bicycle by adjusting this roller.Bottle HolderThe intimate bottle holder design allows you to replenish water more quickly and conveniently during exercise.1. We accept PayPal only.2. Payment should be completed within 4 (Four) days of auction closing. Or unpaid dispute will be filed for closing auction.3. Sales Tax of 9% will be applied for orders shipped within the state of California4. We will leave a positive feedback immediately after payment is received. We appreciate a positive feedback as much as you do. If for some reason there is any issue with the purchase, please contact us prior to leaving feedback, and we will be glad to work with you to have it resolved.1. We Ship to United States ONLY.2. Ship from two warehouses and only to eBay ADDRESS. Package handling only takes 1 business day at our warehouse, so please make sure entering correct payment and shipping information before checking out. Once your payment is completed, pls leave ebay note if the changes are needed before we send the product.3. Truck company: 3-8 business days. | USPS: 2-6 business days. | UPS/FEDEX: 3-5 business days.4. Lccal pick up is available. 1. All of our items come with a 30-day return policy. We ensure all our items are new and in excellent condition prior to shipping. In the event that you receive the item that is not to the standards above, please contact us via e-Bay messages. All returns must be in new original condition as received and should be shipped with delivery confirmation2. We ONLY accept the return for original package. Please make sure that item has NO man-made sabotage. Used items will not be accepted for return.3. We reserve the right to refuse any returns for objective reasons.4. All NON-seller mistake returns for refund are subject to 20% re-stocking fee and buyer should pay for the round-trip shipping fee. (E.g. you bought wrong model or wrong color).1.Any problem after receiving our goods,please contact us before leaving Neutral/Negative feedback.We promise to help you solve it asap,and make you feel satisfactory absolutely.2. Please DO NOT leave negative feedback without asking for help.Please do not leave negative or neutral feedback if you haven’t received item in 30 days, because we have mentioned the shipping time repeatedly.

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Home Exercise Space Design Guide

Everyone wants getting in form, but it may be hard to know where to start. Home gyms are an option that is excellent those that want to workout at home and don't have time or cash readily available for a trip to the fitness center every day. The following list is some helpful points on designing a home gym that is good.

A quality floor:


A floor that is well-constructed important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from changes in temperature. Plywood is also much cheaper than other alternatives, such as for example laminate flooring or carpeting.

A wall that can be used for hanging things:


A blank wall surface might seem like a waste, but it's really a real space saver in a home gym when you have the right equipment. Hanging pubs to mount weights and kettle bells will enable those what to move out of the real means when not in use and save your self floor room. In addition, having something to do pull-ups from will avoid damage to walls from using chairs or ladders as makeshift pull-up bars during every exercise session.

Secure storage options:


Within reason, storage space on the bottom tends to get cluttered quickly with metal dishes, fat bars, medicine balls, and much more. Investing typically in lumber or steel storage space cabinets that will securely hold these things off of the floor will be a benefit that is huge it comes time for you clean the fitness center. Home gyms are not usually used with footwear on, so having mud-free floors is strongly preferred.

Sound insulation:


It is important to have noise that is good in virtually any home gym so you can listen to music or watch television without waking the whole home with every rep. A carpeted floor with ample space around all equipment goes a long way towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the morning before your partner wakes up.

A lot of of windows:


When possible, design your gym to have wall surface of windows that will enable the sunlight to come streaming in throughout the day. Well-placed lights can be used also to help keep things brightly lit and well-lighted for those morning that is early night time workouts. Residence gyms are great for those which do not desire to spend some time commuting and would rather work away at home instead. The fewer obstacles you've got standing off you will be between you and your workout, the better!

Not sure steps to start with building your house gym? There's a large number of aspects you must have answered before creating your gymnasium that you need to start contemplating and questions. Working with these concerns in advance may possibly save yourself 1000s of dollars and a price this is obviously great of. Like a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions in advance will gain you greatly.

Without further delay, right here are 10 questions you'll need to ask yourself before producing your home gym:

#1. Is there a purpose of your home fitness center?


Would it be a supplement to your wellbeing club account or might it be the location that is only of for you personally? Having a sight this is unquestionably away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you start small and expand later or get big right away?


Can you wish to entirely outfit your property gymnasium right away or gradually add equipment with time? Really we started little and slowly included choose devices in the run that is long. I began by having a couple of dumbbells as well as a security baseball. We ultimately included a barbell, kettlebells of varied sizes, a vest that is weighted fitness bands, as well as a dragging sled. Once inside a whilst I’ll come across another bit of equipment that I’ll add to my wish list and buy eventually. Slowly over the years you can well develop a home that is outfitted in this way.

# 3. How much area that is available?


The space you should obtain that you supply for the house gymnasium will dictate what equipment probably. For instance, that you do not are interested to buy a big device that is multi-gym you have reasonable ceilings and handful of room available. I will suggest beginning through a safety ball plus some dumbbells as these could easily be used to a get yourself a workout that is great minimal area. They thing that is a must to master utilising the apparatus correctly and figure out how to get results from your own training. Any physical fitness that is great can teach you the real solution to attain that.

#4. Exactly What can be your budget?


Then you may not want difficulty outfitting your entire home fitness space utilizing the latest and most readily useful equipment when you have a lot of money accessible to you. You might begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics plus in the end add tiny items in the run that is long you don’t possess a good deal of money to expend on the home exercise space. Remember, there were men and females getting results that are worthwhile can be great their instruction long-before there is demonstrably previously elegant machines available. Don’t allow you to budget determine the caliber of the training.

#5. What's your experience?


Are you currently maybe not utilized to fitness training or have you been a veteran that has experience? Your reaction to that concern could have some bearing probably how you grow your home gym. A novice can achieve progress that is great without much body weight and training gear. A trainee this is certainly experienced require thicker weights and a great number of gear to incorporate needed variety in to the routine to avoid the version bend.

# 6. What are your targets?


Then the gear you'd be you want to be considered a competitive powerlifter the equipment you buy might be a little different if you are simply trying to augment your health club membership should. Consider carefully exactly what your objectives being main and have actually them in your mind when building your property gym.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Execute a space is had by you that may JUST be utilized for house gym education or are you experiencing someplace that will pull double-duty? For example, in my apartment only at that time we now have a working company that also takes place to house all of my fitness at home space education gear. I simply pull the apparatus out i might like whenever I would you like to teach and go to operate. This might be clearly maybe not perfect nonetheless it works and it's also much better than performing almost no. My plan this is actually eventual is dedicate a section of my house up to and including home fitness room when I obtain a residence (hopefully sooner than afterwards!).

#8. What kind of exercises do you love?


Your home gymnasium set-up might be affected by likely the design of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your home fitness space so it aids the style of instruction that you enjoy. With that said I do motivate every person else to include facets of every type of education to their total instruction toolbox to offer variety aswell as system this is actually well-rounded.

#9. What type of “footprint” shall your equipment have actually actually?


Each bit of training equipment that you enhance your house gymnasium includes a “footprint” that it departs in your flooring. Some items of training gear have actually larger footprints than others. You shall would you like to glance at the impact of every items that you shall be deciding on contributing to your residence gym. Which kind of space shall the equipment use up? Just How will the employment be affected by it of the other equipment? Will you have space that is sufficient free your property gym to perform all you could might want to do? We have a tendency to prefer purchasing equipment that includes footprints which can be reasonably small leaving the vast majority of my home exercise space for open space. This enables me doing such a thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I am going to be considered a large lover of periodically brand that is adding items to my home gymnasium to grow my choices and keep my body from adapting towards the same old monotonous instruction when I stated earlier. We make an effort to have them with adequate free room so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've got offered yourself with a few ideas that can help save a lot that is whole of and lots of disappointment. The simple answers in developing a home gym that suits your preferences which you supplied above can give a blueprint that you simply which will help you.

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