Exercise Stationary Bike 50 lbs Flywheel Cycling Fitness Home Gym Cardio Workout


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Exercise Stationary Bike 50 lbs Flywheel Cycling Fitness Home Gym Cardio Workout

Exercise Stationary Bike 50 lbs Flywheel Cycling Fitness Home Gym Cardio Workout

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Exercise Stationary Bike 50 lbs Flywheel Cycling Fitness Home Gym Cardio Workout

Exercise Stationary Bike 50 lbs Flywheel Cycling Fitness Home Gym Cardio Workout Store homeOtherComputer & NetworkingBatteries & ChargersBusiness & IndustrialCar ElectronicsCell Phone & PAD AccessoriesMusical InstrumentsHome & GardenLED LightCar & Bicycle AccessoriesSports GoodConsumer ElectronicsHealth & BeautyMeasuring ToolsPet SuppliesTravelAccessoriesJewelry & WatchesClothing, Shoes & AccessoriesToys & HobbiesSporting GoodsMusical Instruments & GearComputers/Tablets & NetworkingCameras & PhotoCollectiblesCraftsCell Phones & AccessoriesBabyEbay Motors SpecificationsLCD Monitor: time, speed, distance, calories, pulse, odometerMax User Weight: 400lbsFlywheel Weight: 45 lbsSeat Height: 34-42 inchProduct weight: 93 lbsDrive Mechanism: Belt DrivePackage Size: 42.5 * 7.68 * 32.5 inchHEKA Indoor Exercise BikeAccompany you to spend relaxing sports timeHEKA Indoor exercise bike provides a stable, quiet and safe cycling. Equipped with thickened steel, triangular frame, 45 lbs flywheel and belt driven system, can support to 400 lbs.Wheel resistance, seat height, seat front and rear distance, handlebar height and pedal straps can be adjusted. Non-slip handlebar (height range 44-48 inch), padded seat (4.72 inch distance, 34-42 inch height) and a large range of resistance give users a comfortable indoor riding experience.If you choose the HEKA spinning bike with APP function, you can download the APP according to the instructions and use the Bluetooth connection.You can view your exercise data in the app, and the app contains three mini games for your entertainment.Comfortable Seat CushionWide seat size and ergonomic designed seat cushion provide a more comfortable riding experience to you. Spring added buffer is suitable for a long time riding exercise, protecting the rider from depression.Adjustable ResistanceRotary push type adjustable resistance can help you control the speed of the flywheel. Press down to stop immediately, protecting you from the high-speed flywheel.5 Adjustable PartsAdjust the knob to find the ideal height for your handlebar (adjust up and down), so you can exercise comfortably. The soft upgraded seat cushion can be easily adjusted up / down / forward / backward.Maximum bearing capacity 200KGTriangular structure, high quality steel provides more stability. This cycle machine can support up to 200kg.Anti-slip Adjustable PedalCage-style pedals have standard size and adjustable straps and buckles, can fit well to different sized feet and allow forward and backward pedaling.45 lbs Quiet FlywheelThe 45 lbs solid steel flywheel provides a smooth spinning ride. No noise, easy to install and repair. Heavy-duty flywheels remain more stable.Transport Wheel & Adjustable Leveling FeetDual transport wheels provide for easy moving. A sliding roller is installed on the bottom side of the spinning bike to cope with uneven ground. You can stabilize your indoor bicycle by adjusting this roller.Bottle HolderThe intimate bottle holder design allows you to replenish water more quickly and conveniently during exercise. 1. We accept PayPal only. 2. Payment should be completed within 4 (Four) days of auction closing. Or unpaid dispute will be filed for closing auction. 3. Sales Tax of 9% will be applied for orders shipped within the state of California 4. We will leave a positive feedback immediately after payment is received. We appreciate a positive feedback as much as you do. If for some reason there is any issue with the purchase, please contact us prior to leaving feedback, and we will be glad to work with you to have it resolved. 1. We Ship to United States ONLY. 2. Ship from two warehouses and only to eBay ADDRESS. Package handling only takes 1 business day at our warehouse, so please make sure entering correct payment and shipping information before checking out. 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Home Exercise Space Design Guide

Everyone wants to get in shape, but it may be hard to know where to start. Home gyms are an excellent option for those that wish to workout at home and do not have time or money available for a vacation to the gymnasium every time. The ensuing list is some helpful points on creating a home gym that is good.

A Solid floor:


A well-constructed floor is important both for visual purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is also much cheaper than many other alternatives, such as for example laminate flooring or carpeting.

A wall surface which you can use for hanging things:


A blank wall might appear to be a waste, but it's rather a real area saver in a home exercise space when you have the equipment that is right. Hanging pubs to mount weights and kettle bells will enable those items to move out of the method when not in use and conserve flooring area. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every work out session.

Safe storage space options:


Within reason, storage on the bottom tends to quickly get cluttered with metal dishes, fat bars, medicine balls, and more. Investing typically in lumber or steel storage cabinets that can securely hold these items off of the floor will be a huge benefit whenever it comes time to clean the fitness center. Home gyms are not usually used in combination with footwear on, so having mud-free floors is strongly preferred.

Noise insulation:


You will need to have good noise insulation in any home gym so that you can pay attention to music or watch TV without waking the whole home with every rep. A carpeted floor with ample space around all equipment will go a way that is long soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the early morning before your partner wakes up.

A lot of of windows:


If at all possible, design your gym to have a wall of windows that will enable the sun's rays to come streaming in during the day. Well-placed lights are used too to keep things brightly lit and well-lighted for those morning that is early evening workouts. Home gyms are great for those which do not wish to spending some time commuting and would work out at rather home instead. The fewer obstacles you have got standing off you will be between you and your workout, the better!

Unsure how to begin with building your house gym? There exists a large number of aspects you must have answered before creating your gymnasium you'll want to start considering and questions. Dealing with one of these concerns in advance may possibly save yourself 1000s of dollars and a price this is great of. Such as for instance a fitness pro that has helped hundreds of individuals design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions beforehand will greatly gain you.

Without further delay, listed here are 10 questions you'll need to consider before producing your home gym:

#1. Is there a function of your home gymnasium?


Would it be a health supplement to your quality of life club account or might it be the location that is just of for you personally? Having a sight this is certainly away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you start small and expand later or get big directly away?


Do you wish to totally outfit home gym straight away or slowly include equipment with time? Really we started little and gradually included select pieces of equipment in the run that is long. I began by having a collection of dumbbells and a stability baseball. We fundamentally included a barbell, kettlebells of varied sizes, a vest that is weighted fitness bands, as well as a dragging sled. Once inside a whilst I’ll come across another little bit of equipment that I’ll add to my wish list and buy fundamentally. Gradually as time passes it is possible to nicely develop a home that is outfitted this way.

#3. How much area that is available?


The space you should get which you supply for your house gymnasium will probably determine just what equipment. As an example, that you do not are interested to buy a big unit that is multi-gym you have reasonable ceilings and handful of room available. I will suggest beginning through a safety ball plus some dumbbells as these could easily be employed to a obtain a workout that is great minimal area. They thing that is crucial to understand utilizing the apparatus correctly and learn how to get results from your own personal training. Any physical fitness that is great can show you the real solution to attain that.

#4. Exactly What can be your budget?


Then you might not want difficulty outfitting your entire house fitness space utilizing the latest and equipment that is best if you have big money accessible to you. You can start for free with bodyweight training exercises like leg squats, push-ups, calisthenics and in the end add tiny items into the long term if you don’t possess a whole lot of cash to expend on the home exercise space. Remember, there were men and ladies getting results that are worthwhile is great their instruction long-before there was demonstrably formerly elegant machines available. Don’t allow you to budget determine the caliber of your training.

#5. What's your experience?


Are you currently perhaps not used to fitness training or have you been a veteran that is experienced? Your response to that concern could have some bearing probably how you grow your home gym. A novice can achieve progress that is great without much body weight and training gear. A trainee this is certainly experienced require thicker weights and a great variety of gear to incorporate needed variety in the routine to avoid the version bend.

# 6. What are your targets?


Then the gear you'd be in the event that you are simply just trying to augment your quality of life club membership should you need to be considered a competitive powerlifter the apparatus you purchase may be a little different. Consider very carefully just what your goals being main and have actually them in your mind when building your house gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Execute a space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment only at that time We have a company that is working also takes place to house all of my fitness at home space education gear. I simply pull the apparatus out i would like whenever I would you like to teach and head to function. This may be clearly perhaps not perfect nonetheless it works and it's also much better than performing almost no. My plan this is certainly eventual is dedicate a part of my house up to a fitness at home area when I obtain a residence (hopefully sooner than down the road!).

#8. What kind of exercises do you enjoy?


Your home gymnasium set-up might be affected by likely the design of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property physical fitness space so that you enjoy it aids the style of instruction. With that said I do motivate everybody else to add facets of every type of education for their total instruction toolbox to provide variety also as system this is really well-rounded.

#9. What sort of “footprint” shall your equipment have actually actually?


Each little bit of training equipment that you enhance your house gymnasium features a “footprint” so it departs in your floor. Some items of training gear have actually actually larger footprints than others. You shall would you want to look at the impact of every things that you will be deciding on contributing to your home gym. What kind of room shall the equipment usage up? Just How will the employment be afflicted with it of the other equipment? Will you have space that is sufficient free your property gym to do all you might like to do? I tend to prefer purchasing equipment that includes footprints which can be reasonably little leaving the vast majority of my home exercise space for open space. This enables me to do any such thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I am going to be considered a large lover of occasionally adding brand name new items to my home fitness center to grow my alternatives and keep my human anatomy from adapting towards the very same monotonous instruction once I previously stated. We attempt to keep them with adequate free room so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've gotten offered yourself with a few ideas that can help save a lot that is whole of and lots of disappointment. The answers that are simple developing a home exercise space that suits your requirements which you supplied above can offer a blueprint that you which can help you.

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