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Exercise Bike Stationary Home Gym Cardio Workout Indoor Upright Cycling Legs
Information below provided from eBay listing.
Exercise Bike Stationary Home Gym Cardio Workout Indoor Upright Cycling Legs Exercise Bike Stationary Home Gym Cardio Workout Indoor Upright Cycling LegsThis Exercise Bike is a low impact, cardio-kicking indoor cycling exercise bike designed with the serious cyclist in mind. When harsh weather or a crazy schedule drives your workout inside, just hop on the IC3 for a high-energy, low-impact training experience that will have you feeling like you’re riding through rolling hills. With a generous LCD console, wireless heart rate monitoring, a 40-pound flywheel and infinitely variable resistance, this bike offers serious value for the serious cyclist. Bring better health into your life by bringing the Schwinn® IC3 into your home.Features:Oversized water bottle holder so you can stay hydrated with integrated multi-media device holder designed to keep you engaged during your workoutDual SPD pedals offer the flexibility of using standard toe cages or SPD clips, based on rider preference40-pound flywheel powered by a smooth and silent belt drive and infinite resistanceVentilated race-style seat with horizontal and vertical adjustment for maximum adjustabilityUrethane-dipped handlebars with fore/aft adjustmentGenerous LCD console equipped to monitor heart rate, as well as standard metrics – time, distance, calories and RPMs5 kHz wireless heart rate tracking (strap not included)Shipping Policies:We ship to the Lower 48 States only (Does NOT include Hawaii or Alaska)We cannot ship to PO Boxes/APO’sWe cannot combine shipping.No Local Pickup.This Exercise Bike will be shipped directly to you from our supplier within 1-3 business days. Most items are delivered within 3-5 business days, however, please allow 3-10 business days.All items are in stock when they are listed. Inventory is tracked and updated regularly. However, if demand exceeds our supply, we will give the customer the following options: Full refund. Have the item back ordered and shipped when it becomes available. We will offer other items in similar style and quality. Your bid / purchase of the item implies you agree to this policy.If you have a question about a product not otherwise answered in the item description, please contact us via eBay messages first and allow us the opportunity to help you and be sure we have what you’re looking for.Exchange/Return Policy:Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 14 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization.Payment Policy:We require Immediate Payment. Must be an authorized address. Thank you for viewing This Exercise Bike.
Home Exercise Space Design GuideEveryone wants getting in shape, but it can be hard to know where to start. Home gyms are an excellent selection for those that want to workout in the home and don't have time or cash designed for a vacation to the gym every time. The list following is some helpful points on designing a good home gym.
A Solid floor:
A floor that is well-constructed important both for visual purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also insulation that is providing alterations in temperature. Plywood is additionally much cheaper than many other options, such as for example laminate carpeting or flooring.
A wall you can use for hanging things:
A blank wall might appear to be a waste, but it can be a real area saver in a home fitness space for those who have the equipment that is right. Hanging pubs to mount weights and kettle bells will allow those what to move out of the method when not in usage and save yourself floor area. In addition, having something to do pull-ups from will prevent damage to walls from making use of chairs or ladders as makeshift pull-up bars during every exercise session.
Secure storage space options:
Within reason, storage on the ground tends to get cluttered quickly with steel dishes, weight bars, medicine balls, and more. Investing typically in timber or steel storage cabinets that may securely hold these items off of the flooring will be a benefit that is huge it comes time for you clean the fitness center. Home gyms are not usually used with footwear on, so having mud-free floors is strongly preferred.
It is vital to have good noise insulation in just about any home fitness space so that you can pay attention to music or watch television without waking the entire home with every rep. A carpeted floor with ample space around all gear goes a way that is long soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the early morning before your lover wakes up.
A lot of of windows:
When possible, design your gym to have wall of windows that will enable sunlight to come streaming in during the time. Well-placed lights is used aswell to keep things brightly lit and well-lighted for those morning that is early night time workouts. Home gyms are great for those that do not desire to spending some time commuting and would rather work down at home instead. The fewer obstacles you have got standing between you and your workout, the better off you will end up!
Unsure how to begin with building your home gym? There is a number that is large of you need to have answered before creating your gymnasium you'll want to start contemplating and questions. Dealing with your concerns in advance may save 1000s of potentially dollars and a cost this is great of. Like a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions beforehand will gain you greatly. Without further delay, listed here are 10 questions you need to think about before producing your home gym: