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BOWFLEX XTREME Home Gym•Special Edition Strength Training•Weight Loss *Exercise*
Information below provided from eBay listing.
BOWFLEX XTREME Home Gym•Special Edition Strength Training•Weight Loss *Exercise* Work Out at home with this gently Used BOWFLEX XTREME Special Edition Home Gym•Complete•This Special Edition comes with Owners Manual/Assembly Instruction with Dr. Ellington Darden’s SIX WEEK FAST FAT LOSS Body Leanness Program and Bowflex Ultimate workout Chart. Condition is Used. The Bowflex Xtreme outperforms most other home gyms when it comes to strength training versatility. Work all your muscle groups (chest, back, legs, abs and arms) with the bench, integrated Lat Tower, Squat Station and adjustable pulley system.•Bowflex Xtreme Home Gym Assembly Instructions and Owners Manual Features:•Over 60 gym quality exercises•210 lbs of Power Rod Resistance standard – equipment is upgradeable to 310 lbs or 410 lbs.•Lat tower with angled lat bar to build back and shoulder muscles•Lower pulleys for squats to build your glutes, hamstrings and quads•Reinforced X shaped based offers maximum stability in a small space•Optional three position leg extension attachment offers 5 additional leg exercises•4 position cable pulley adjustments for custom workouts•Adjustable, quick release seat with Polyurethane cushion•Triple function hand-grip/ankle cuff** Shipping Related Information* Important- Please Read**Item will be shipped via FedEx Home Delivery and cost is estimated depending on your shipping zip code/destination. Please check estimated shipping cost for this item prior to purchase if this a concern. Additionally equipment will be sent out within 3 business days or sooner per our policy. **As a direct result of CVID19 pandemic some delivery services have/are experiencing uncontrollable delays due to their manpower availability and other related issues due to the pandemic.** Thanks in advance for your understanding and we’ll do everything we can to ensure a seamless arrival.**Due to the weight of the machine and delivery restrictions, the equipment is shipped in two separate boxes. The buyer pays for 1st box & we pay for the 2nd box. This applies to Shipments inside the US only. **Not to include shipments to Hawaii /Alaska.. **Due to Cvid19- No local pick up/service is available**Store Policies for eBay: PLEASE READ: Please review item pictures as they are always a part of my description, I try to take good photos of each item. All sales are final and we do not accept returns. Should you have questions, please ask prior to purchasing any of my listings as I want to ensure you are pleased with each buy. Items are kept in a smoke free and clean environment. I will leave feedback as soon as I receive feedback. Please contact me after receiving your purchase if you have any questions or can not leave a 5 star recommendation prior to leaving negative feedback. I strive for 5 star feedback/ratings and work to hard to have happy customers and successful transactions. Due to concerns of some in the eBay community experiencing fraudulent claims/returns shipping of orders are captured with continuous video and/or photo. Additionally higher dollar items will required a shipping delivery signature to ensure you receive item(s) purchased. As a matter of policy we require at least 20 positive feed-backs as a buyer within the past year prior to making a purchase in our store (unless you contact us and obtain prior approval). If this requirement is not met, we reserve the right to cancel your order. We do not send purchases to P.O. Boxes or addresses not listed as the shipper address on your eBay account. Item payment is expected within 48 hours of purchase. eBay automatically opens a case if items are not paid on a timely basis. Tax may be applied at check out. *Should any items be shipped back us, we don’t accept returns or pay for return shipping. eBay’s Money Back Guarantee applies to this purchase. *If merchandise is not paid within 3 days, we reserve the right to cancel the transaction and immediately relist the item(s). If there are any extenuating circumstances that prevent you from paying within 48 hours, please contact us ASAP and we’ll do our best to work with you. Thank you & God Bless.Rev. 12/31/20
Home Exercise Space Design GuideEveryone wants to get in shape, but it could be hard to know where to start. Home gyms are an excellent choice for those that want to workout at home and do not have time or money designed for a visit to the fitness center every day. The list following is some helpful points on designing a home gym that is good.
A Solid floor:
A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also insulation that is providing changes in temperature. Plywood is additionally much cheaper than many other alternatives, such as for example laminate flooring or carpeting.
A wall that can be used for hanging things:
A blank wall might appear to be a waste, but it's rather a real space saver in a home gym for those who have the right equipment. Hanging bars to mount weights and kettle bells will enable those what to move out of the real method you should definitely in usage and save your self flooring area. In addition, having something to do pull-ups from will avoid damage to walls from utilizing chairs or ladders as makeshift pull-up bars during every work out session.
Secure storage space options:
Within reason, storage space on the ground tends to get cluttered quickly with metal plates, fat bars, medicine balls, and more. Investing typically in wood or steel storage cabinets that may securely hold these products off of the flooring will be a huge advantage when it comes time for you clean the gymnasium. Home gyms aren't usually used in combination with shoes on, so having mud-free floors is strongly preferred.
It is important to have good noise insulation in just about any home gym so you can listen to music or watch television without waking the entire household with every rep. A carpeted floor with ample space around all gear goes a long way towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the early morning before your lover wakes up.
A lot of of windows:
When possible, design your gym to have a wall of windows that will enable the sun to come streaming in during the day. Well-placed lights can be used too to keep things brightly lit and well-lighted for those morning or evening workouts. Residence gyms are great for those which do not desire to spend some time commuting and would rather work out at home instead. The fewer obstacles you've got standing between you and your workout, the better off you'll be!
Not sure steps to start with building your house gym? There's a large number of aspects you must have answered before creating your gym you'll want to start considering and questions. Working with your concerns in advance may potentially save 1000s of dollars and a cost this is obviously great of. Such as a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will greatly gain you. Without further delay, right here are 10 questions you will need to consider before producing your home gym: