Body-Solid Powerline BSG10X Home Gym


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Body-Solid Powerline BSG10X Home Gym

Body-Solid Powerline BSG10X Home Gym

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Body-Solid Powerline BSG10X Home Gym

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Body-Solid Powerline BSG10X Home Gym Body-Solid Powerline BSG10X Home Gym Body-Solid Powerline BSG10X Home Gym Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10X! FEATURES Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10X! You don’t need an engineering degree to put the BSG10X together. The gym comes 90% pre-assembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6½ foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10X does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10X accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10X enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10X is a 48″ lat bar a low row bar and an abdominal-harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10X also comes backed by the Powerline Exclusive 10 Year Warranty! You can’t afford not to make this a part of your own home workout center! TECHNOLOGY Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. 160 lb. (73kg) selectorized weight stack. Easy to use, space saving, no-cable-change design. 11-gauge mainframe construction assures maximum strength, function and durability. Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning. Floor Space Dimensions: 70”L x 42”W x 80”H (210cm x 139cm x 212cm) Live Working Area: 76”L x 42”W x 80”H (264cm x 185cm x 212cm) 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. Impact resistant fiberglass reinforced nylon with precision machined steel ball bearings. Tough, durable, electrostatically applied powder coat finish. upper pulley, mid pulley, low pulley and press station are all 1:1 ratio Includes: 48″ lat bar, low row bar, ab crunch harness Shipping Container Dimensions box 1 (of 1) – 82″ x 28″13″ | 184 lbs. sp50 3 boxes of weights | 150 lbs. Shipping We ship everywhere in the United States and Worldwide. Please send us a message for a customer shipping quote for anywhere outside the contiguous United States. Payment We accept the following payment methods: PayPal Payments and all major credit cards are accepted . Sales tax is charged in the state of Florida. Please contact us if you have any questions. Returns The buyer will be responsible for all return shipping costs. Shipping costs are non-refundable. The item must be returned on a pallet or by original shipping method with tracking. A refund minus a 10% restocking fee will be issued 7-30 business days after the item has been delivered to our warehouse. Our customer satisfaction guarantee allows for a return of unused products in original condition 30 days from the time of delivery. Service Requirements for LTL Freight Delivery: Please message us if you are unable to meet these requirements. Please include a valid contact phone number in the order notes. Failure to do so will result in delays since we cannot ship without it. Recipient must be present and a signature is required upon a scheduled delivery. Delivery usually takes place only on Monday thru Friday during business hours.  If you miss the delivery, there maybe a redelivery charge. LTL freight orders includes a lift gate curbside delivery. You will be responsible for unpacking and discarding the packing materials. The driver cannot help you move the package. It is your responsibility to Inspect the merchandise prior to delivery agent’s departure. If merchandise appears to be damaged or missing in any way, please note the damage or shortage on the freight bill. Failure to do so would result in us being unable to file a claim with the freight company, thus your product cannot be replaced.  Any returns after the delivery company left you will be responsible for the return shipping fee.

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Home Exercise Space Design Guide

Everyone wants to get in shape, but it could be hard to know where to start. Home gyms are an option that is excellent those that wish to workout at home plus don't have time or cash readily available for a visit to the gymnasium every time. The list following is some helpful points on creating a home gym that is good.

A Solid floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from changes in temperature. Plywood is additionally much cheaper than many other options, such as for example laminate carpeting or flooring.

A wall surface which you can use for hanging things:


A blank wall might appear to be a waste, but it can be a real room saver in a home exercise space when you have the equipment that is right. Hanging pubs to mount weights and kettle bells will allow those items to move out of the real way you should definitely in usage and save your self floor area. In addition, having something to do pull-ups from will prevent damage to walls from making use of chairs or ladders as makeshift pull-up bars during every work out session.

Protected storage options:


Within reason, storage on the bottom tends to get cluttered quickly with steel dishes, fat bars, medicine balls, and more. Investing typically in timber or steel storage space cabinets that can securely hold these things off of the floor will be a benefit that is huge it comes time for you to clean the gym. Home gyms are not usually combined with shoes on, so having mud-free floors is strongly preferred.

Noise insulation:


It is critical to have good noise insulation in virtually any home fitness space so you can pay attention to music or watch TV without waking the entire household with every rep. A carpeted floor with ample space around all equipment will go a long means towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when working out at night or early in the morning before your spouse wakes up.

A wall of windows:


If at all possible, design your gym to have wall of windows that will allow sunlight to come streaming in during the day. Well-placed lights could be used aswell to help keep things brightly lit and well-lighted for those early morning or late night workouts. Residence gyms are great for those which do not desire to spend some time commuting and would work out at rather home instead. The fewer obstacles you have got standing off you will be between you and your workout, the better!

Not sure how to begin with building your property gym? There exists a large number of aspects you must have answered before creating your gym you'll want to start contemplating and questions. Working with one of these concerns in advance may potentially save 1000s of dollars and a price this is unquestionably great of. Just like a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will gain you greatly.

Without further delay, right here are 10 concerns you'll need to think about before producing your home gym:

#1. Is there a function of your home fitness center?


Would it be a health supplement to your quality of life club account or might it be the location that is only of for you personally? Having a sight this is certainly away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you begin small and expand later or go big directly away?


Do you wish to entirely outfit your home gymnasium right away or gradually include equipment with time? Actually we started little and slowly included select pieces of equipment in the run that is long. I started by having a couple of dumbbells as well as a security baseball. We finally included a barbell, kettlebells of varied sizes, a vest that is weighted fitness bands, as well being a dragging sled. Once inside a whilst I’ll come across another bit of equipment that I’ll add to my wish list and purchase fundamentally. Slowly as time passes it is possible to nicely produce a home that is outfitted in this way.

#3. How much area that is available?


The space you should get you have available for your house gymnasium will dictate what equipment probably. For instance, that you do not are interested to buy a big unit that is multi-gym you have reasonable ceilings and a small amount of room available. I recommend beginning via a safety ball plus some dumbbells as these could easily be used to a have a workout that is great minimal area. They thing that is essential to understand utilizing the apparatus correctly and learn to get results from your own training. Any fitness that is great can show you the real method to achieve that.

#4. Just What is your budget?


Then you may not require difficulty outfitting your entire house fitness space utilizing the latest and equipment that is best if you have big money available to you. You could begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics and in the end add tiny things within the run that is long you don’t possess a good deal of cash to expend on the home fitness space. Remember, there were men and females getting results that are worthwhile could be great their instruction long-before there was plainly previously elegant machines available. Don’t allow one to budget determine the caliber of one's training.

#5. What is your experience?


Are you presently maybe not utilized to fitness training or have you been a veteran that is experienced? Your response to that concern could likely have some bearing how you grow your home gym. A novice is capable of progress that is great without much body weight and training gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to incorporate needed variety in the routine to avoid the version bend.

no. 6. What are your aims?


Then the gear you would be if you are simply just trying to augment your health club membership should you want to be described as a competitive powerlifter the apparatus you purchase may be just a little various. Consider carefully what your objectives being primary and have actually them in the mind when building your home gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Execute a space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For example, in my apartment as of this time We have a company that is working also takes place to house all of my home fitness space education gear. I simply pull the apparatus out i would like whenever I would you like to instruct and go working. This might be clearly maybe not perfect nonetheless it works which is much a lot better than performing hardly any. My plan this is actually eventual is dedicate a part of my house up to exercise room when we purchase a residence (hopefully sooner than down the road!).

#8. What kind of workouts do you enjoy?


Your home gymnasium set-up might be impacted by likely the design of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your house fitness space so that you enjoy it aids the design of instruction. With that said I do motivate everyone else to add issues with every kind of training with their total instruction toolbox to give variety too as an operational system this is actually well-rounded.

#9. What type of “footprint” shall your equipment have actually?


Each bit of training equipment that you enhance your house gymnasium features a “footprint” so it departs in your flooring. Some items of training gear have actually actually larger footprints than others. You shall can you like to look at the impact of every items which you shall be deciding on contributing to your home gymnasium. Which type of space shall the equipment use up? Exactly How will it affect the employment of the other equipment? Will you have space that is sufficient free your property gym to execute all you could may want to do? We have a tendency to prefer purchasing equipment that includes footprints and this can be reasonably little leaving the vast majority of my home exercise space for open space. This enables me doing anything we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I shall be a large lover of sporadically adding brand name new items to my home fitness center to develop my alternatives and keep my body from adjusting towards the same exact monotonous instruction once I previously stated. I try to have them with adequate free space so that they can later include instruction equipment that is of great interest to them once I design my clients’ residence health clubs.

Ideally by responding to these 10 questions you've got offered yourself with a few ideas that will help save a whole fortune and lots of disappointment. The answers that are simple developing a home exercise space that suits your needs which you provided above can give a blueprint that you simply which will help you.

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