Body Solid PFID125X Powerline Flat Folding Home Gym Multi-Bench Press (2 Pack)


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

Body Solid PFID125X Powerline Flat Folding Home Gym Multi-Bench Press (2 Pack)

Body Solid PFID125X Powerline Flat Folding Home Gym Multi-Bench Press (2 Pack)

Click For Current Price On eBay


Body Solid PFID125X Powerline Flat Folding Home Gym Multi-Bench Press (2 Pack)

Body Solid PFID125X Powerline Flat Folding Home Gym Multi-Bench Press (2 Pack) 1000s of Everyday ProductsFast, Free Shipping & Hassle-Free Returns Shop By Category Store Newsletter Sign up to receive special insider notifications of our latest deals, promotions, and new listings! Join Now » Fast, FreeDelivery Hassle-FreeReturns Product Description Feel the burn and watch your fat cry with this Body Solid PFID125X Powerline Folding Multi Bench in your home gym. This bench press focuses on your biceps, triceps, and pectorals with 7 position adjustments for your flexibility and comfort. It’s solid, stable, and the perfect dumbbell companion for your incline press, decline press, bent over row, reverse fly, and more. It features transport wheels for easy mobility and folds down to get out of the way of your other workout activities. Get a solid workout in your cozy home with the Body Solid PFID125X Powerline Folding Multi Bench. FEATURES Focuses on biceps, triceps, and pectoralsPerform the pec fly, bench press, incline press, decline press, pull over, shoulder press, bent over row, oblique bend, biceps curl, tricep extension, and reverse fly7 position adjustments for flexibility and comfortSolid, stable, and a perfect dumbbell companionTransport wheels for mobilityNo assembly requiredDimensions:In use: 18 x 57 x 16 inchesFolded: 9 x 57 x 16 inchesWeight: 45 poundsManufacturer warranty:10 year frame warranty1 year parts warrantyQuantity: 2 Questions about this item? Click here to contact us! » Payment To view all acceptable payment methods and sales tax information, make your way to the Shipping and Payments tab.  Cancelling Your Order: Your order is important to us and will be processed immediately. If you happen to change your mind after payment is confirmed, our team will do our best to stop the order, but Spreetail cannot guarantee the cancellation.  Shipping Spreetail offers FREE ground shipping on all orders within the 48 states with no hidden fees. Most items will ship to Alaska, Hawaii, U.S. territories, and internationally for an additional fee, but please refer to the Shipping and Payments tab to view our shipping rates. With 6 fulfillment centers nationwide, most items are delivered in 1-2 business days and when you place your order before 3 p.m. EST, it will ship that same day. For freight shipments, please allow additional prep time and note that we require a phone number for delivery. FREE curbside delivery for all freight shipments. We ask that you please provide a physical address for your order so it arrives on your doorstep safely and soundly as we cannot ship to APO/FPO/PO box addresses. Our team will ship your order to the PayPal verified address provided, so any address change request made outside of PayPal is not guaranteed. Spreetail ships with Fedex, USPS, Ontrac, Lasership, and United Delivery Service. Returns Returning Your Order: If you need to return something, we will happily accept your return for a refund within 30 days from the day it was delivered to your door. If you miss the 30-day window, we can exchange your item(s) so that you can find something else you’ll love. Please see the Shipping and Payments tab for full Return Policy details.  Return Process:  1. Submit return request via the eBay Returns Portal.   1. Find the item in My eBay under Purchase History and select Return this item from the More actions drop-down menu.  2. Select the reason for the return. 2. Please ship the product back to Spreetail with all original parts.  1. Return shipping is the responsibility of the customer.  3. Our returns team will quickly ship your replacement or refund your payment. Please contact Customer Service for additional warranty information. Contact Us Questions or comments? We welcome your inquiry! Please click here to contact us, and we will get back to you as quickly as possible. Shop By Category

Home Gym Design Guide

Everyone wants to get in form, but it may be hard to know where to start. Home gyms are an excellent choice for the ones that want to workout in the home and do not have time or money readily available for a visit to the fitness center every time. The ensuing list is some helpful points on designing a good home exercise space.

A Solid floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will assist make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is also much cheaper than other alternatives, such as laminate flooring or carpeting.

A wall you can use for hanging things:


A blank wall might seem like a waste, but it can be a real area saver in a home gym if you have the right equipment. Hanging pubs to mount weights and kettle bells will enable those items to move out of the way when not in use and save yourself flooring area. In addition, having something to do pull-ups from will avoid damage to walls from utilizing chairs or ladders as makeshift pull-up bars during every workout session.

Secure storage space options:


Within reason, storage on the floor tends to get cluttered quickly with metal dishes, weight bars, medicine balls, and much more. Investing typically in lumber or steel storage space cabinets that will securely hold these products off of the floor will be a huge benefit when it comes time for you to clean the gymnasium. Residence gyms are not usually used in combination with shoes on, so having floors that are mud-free strongly chosen.

Sound insulation:


You should have good noise insulation in every home fitness space so that you can pay attention to music or watch television without waking the whole household with every rep. A carpeted floor with ample space around all equipment will go a long means towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the early morning before your lover wakes up.

A wall of windows:


If possible, design your gym to have a wall of windows that will enable the sun to come streaming in during the day. Well-placed lights could be used as well to help keep things brightly lit and well-lighted for those morning hours or evening workouts. Residence gyms are great for those that do not wish to spend some time commuting and would work out at rather home instead. The fewer obstacles you have got standing between you and your workout, the best off you will end up!

Uncertain steps to start with building your home gym? There exists a large number of aspects you must have answered before creating your gymnasium you need to start considering and questions. Dealing with your concerns in advance may save 1000s of potentially dollars and a cost this is certainly great of. Such as a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions beforehand will greatly gain you.

Without further delay, right here are 10 questions you will need to consider before producing your home gym:

#1. Is there a purpose of your home gym?


Can it be a supplement to your wellbeing club account or might it be the location that is just of for you personally? Having a sight this is obviously away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you start small and expand later or go big right away?


Do you wish to completely outfit your property gymnasium straight away or slowly add equipment with time? Actually we started little and gradually added select pieces of equipment in the run that is long. I started by having a couple of dumbbells and a security baseball. We fundamentally included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as a dragging sled. Once inside a whilst I’ll come across another bit of equipment that I’ll add to my wish list and purchase ultimately. Slowly as time passes you can well develop a home that is outfitted in this manner.

# 3. How much area that is available?


The space you should get that you offer for the house gymnasium will probably dictate exactly what equipment. For example, that you don't are interested to buy a big unit that is multi-gym you have reasonable ceilings and handful of room available. I will suggest beginning by way of a protection ball plus some dumbbells as these could easily be employed up to a obtain a workout that is great minimal area. They thing that is crucial to understand using the apparatus correctly and learn how to get results from yours training. Any physical fitness that is great can teach you the method to achieve that.

#4. Exactly What is the budget?


Then you might not require difficulty outfitting your entire house physical fitness space utilizing the latest and best gear when you have a lot of money accessible to you. You might start for free with bodyweight training exercises like leg squats, push-ups, calisthenics as well as in the end add tiny products into the run that is long you don’t possess a great deal of cash to expend on the home fitness space. Remember, there were men and ladies getting results that are worthwhile may be great their instruction long-before there is obviously previously elegant devices available. Don’t allow one to budget determine the caliber of one's training.

#5. What is your experience?


Are you presently not used to fitness training or have you been a veteran that is experienced? Your response to that concern could have some bearing probably how you grow your house gym. A novice can achieve progress that is great without much body education and weight gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to incorporate needed variety in the routine to avoid the version bend.

no. 6. What are your targets?


Then the gear you'd be in the event that you are merely attempting to augment your quality of life club membership should you want to be considered a competitive powerlifter the equipment you get might be a little different. Consider very carefully what your goals being primary and have them in your mind when building your property gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment at this time we now have a company that is working also takes place to accommodate all of my home fitness space education gear. I simply pull the apparatus out i might like whenever I might you like to instruct and go to function. This may be clearly perhaps not perfect nevertheless it works and it is much a lot better than performing almost no. My plan this is really eventual is dedicate a section of my house up to true home fitness space when we obtain a residence (hopefully sooner than later on!).

#8. What kind of exercises do you love?


Your home gymnasium set-up might be affected by likely the style of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your house fitness space so it aids the style of instruction that you enjoy. Having said that I do motivate everybody else to include issues with every kind of education to their total instruction toolbox to give variety too as system this is certainly well-rounded.

#9. Which type of “footprint” shall your equipment have actually?


Each bit of training equipment that you enhance your house gymnasium features a “footprint” so it departs in your floor coverings. Some items of training equipment have actually larger footprints than the others. You shall could you like to consider the footprint of every things that you shall be deciding on contributing to your house gymnasium. Which kind of room shall the equipment usage up? Just How will it affect the employment of the other equipment? Will you have space that is sufficient free your property gym to execute whatever you may like to do? We tend to prefer purchasing equipment that includes footprints that can be reasonably little leaving the majority of my home exercise space for open space. This enables me to accomplish such a thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I shall be considered a large lover of occasionally adding brand name new items to my home gymnasium to develop my alternatives and keep my human anatomy from adapting towards the same old monotonous instruction when I previously stated. We you will need to have them with adequate free area so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've gotten offered yourself with a few ideas that can help save a whole bundle and lots of disappointment. The answers that are simple developing a home fitness space that suits your needs which you supplied above can offer a blueprint that you which can help you.

Recent Posts

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission.
Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.