Body-Solid EXM2500B Home Gym Cable Strength Training Machine with 310 lb stack


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Body-Solid EXM2500B Home Gym Cable Strength Training Machine  with 310 lb stack

Body-Solid EXM2500B Home Gym Cable Strength Training Machine with 310 lb stack

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Body-Solid EXM2500B Home Gym Cable Strength Training Machine with 310 lb stack

Body-Solid EXM2500B Home Gym Cable Strength Training Machine with 310 lb stack Body-Solid EXM2500B Home Gym Cable Strength Training Machine – Lifetime WarrantyTHIS IS WITH THE UPGRADED 310 LB WEIGHT STACKNEW BLACK COLORLoaded with 210lbs. of cast iron resistance, the EXM2500B can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Main Frame Construction- Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability Thick DuraFirm™ Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain Cable Design- No cable change design! 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. All stations are always ready to use Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling Body-Solid In Home Lifetime Warranty- Everything is covered foreverSpecifications: Chest Press- horizontal and vertical grip Pectoral Fly / Rear Delt Station Leg Extension, Standing Leg Curl Upper Pulley- Lat Pull Down, Cable Crossover, Ab Crunch, Tricep Extension, Tricep Pressdown Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction 310 lb. alloy steel weight stack- (20) 15lb. plates + carriage 83″ High x 51″ Wide x 83″ Deep Requirements for Freight Delivery: (If you think you cannot accommodate these requirements please message us)1. Freight company calls you in advance to schedule a day and time for delivery. Delivery is only available Mon-Fri during business hours. Signature is required upon delivery. If you miss the appointment, the carrier charges a redelivery fee.2. If address is changed after your order ships, charges will apply.3. Drivers do not assist with unpacking/setup or carry into your home. This is a curbside delivery with liftgate to drop it to ground.4. Please inspect for visible damage before signing. If there is damage, please notate it next to your signature. If boxes are missing, please note that as well. This will aid in the recovery process. The EXM2500S is only available from Fitness Factory! We are the exclusive retailer for this award winning gym.

Home Exercise Space Design Guide

Everyone wants to have in shape, but it may be hard to know where to start. Home gyms are an excellent choice for the ones that want to workout at home and do not have time or cash available for a vacation to the gymnasium every time. The list following is some helpful points on designing a good home fitness space.

A Solid floor:


A well-constructed floor is important both for visual purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also insulation that is providing changes in temperature. Plywood is also much cheaper than other alternatives, such as for example laminate flooring or carpeting.

A wall which you can use for hanging things:


A blank wall surface might appear to be a waste, but it's rather a real space saver in a home exercise space if you have the equipment that is right. Hanging bars to mount weights and kettle bells will allow those what to move out of the real means when not in use and save yourself flooring space. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every work out session.

Secure storage space options:


Within reason, storage space on the ground has a tendency to quickly get cluttered with metal plates, weight bars, medicine balls, and much more. Investing typically in wood or metal storage cabinets that may securely hold these products off of the flooring will be a benefit that is huge it comes time for you clean the gym. Home gyms are not usually used in combination with shoes on, so having mud-free floors is strongly preferred.

Noise insulation:


It's important to have noise that is good in just about any home fitness space to make sure you can listen to music or watch TV without waking the whole home with every rep. A carpeted floor with ample space around all gear will go a long way towards soundproofing your space. If possible, try to incorporate a external wall into your design for maximum quietness when exercising at night or early in the morning before your partner wakes up.

A wall of windows:


If possible, design your gym to have wall surface of windows that will enable sunlight to come streaming in throughout the time. Well-placed lights is used also to help keep things brightly lit and well-lighted for those morning that is early night time workouts. Residence gyms are great for those which do not want to spending some time commuting and would rather work down at home instead. The fewer obstacles you've got standing off you will be between you and your workout, the better!

Uncertain steps to start with building your home gym? There's a large number of aspects you must have answered before creating your gym you'll want to start thinking about and questions. Working with your concerns in advance may save 1000s of potentially dollars and a cost this is certainly great of. Such as for instance a fitness pro that has helped hundreds of people design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will gain you greatly.

Without further delay, listed here are 10 questions you need to think about before creating your home gym:

#1. Is there a function of your home gymnasium?


Would it be a health supplement to your quality of life club account or might it be the location that is only of for you personally? Having a sight this is away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you begin small and expand later or get big right away?


Do you wish to totally outfit your home gymnasium straight away or gradually add equipment with time? Really we started little and gradually added select devices in the long term. I started by having a couple of dumbbells as well as a security baseball. We fundamentally included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as a dragging sled. Once inside a whilst I’ll come across another little bit of equipment that I’ll add to my wish list and purchase sooner or later. Slowly as time passes you can nicely create a outfitted house gym in this manner.

# 3. How much area that is available?


The space you should obtain you offer for your house gymnasium will dictate what equipment probably. For example, that you don't are interested to buy a big device that is multi-gym you have reasonable ceilings and a tiny bit of room available. I suggest beginning via a security ball plus some dumbbells as these could easily be employed up to a have a workout that is great minimal area. They thing that is vital to master utilising the apparatus correctly and figure out how to get results from your personal training. Any physical fitness that is great can show you the real way to attain that.

#4. Just What is the budget?


Then you may not require difficulty outfitting your entire house physical fitness space utilizing the latest and equipment that is best when you have a lot of money available to you. You could begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics as well as in the end add tiny items into the run that is long you don’t possess a whole lot of cash to expend on the home fitness space. Remember, there were men and women getting results that are worthwhile are great their instruction long-before there clearly was clearly formerly elegant devices available. Don’t allow you to budget determine the caliber of your training.

#5. What exactly is your experience?


Are you presently maybe not utilized to fitness training or have you been a veteran that has experience? Your response to that concern could likely have some bearing how you grow your home gym. A newcomer can perform progress that is great without much body weight and training gear. A trainee this is certainly experienced require thicker weights and a great number of gear to include needed variety in to the routine to avoid the version bend.

#6. What are your aims?


Then the gear you would be you want to be considered a competitive powerlifter the equipment you buy might be a little different if you are simply trying to augment your health club membership should. Consider carefully exactly what your goals being main and have them in the mind when building your house gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Execute a space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment only at that time We have a working company that also takes place to accommodate all of my exercise space training gear. I simply pull the apparatus out i might like whenever I might you like to instruct and head to operate. This may be clearly perhaps not perfect nonetheless it works which is much a lot better than performing very little. My plan this is actually eventual is dedicate a part of my house up to and including home fitness room when we purchase a residence (hopefully sooner than down the road!).

#8. What kind of workouts do you love?


Your home gymnasium set-up may be impacted by likely the style of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your home physical fitness space so it aids the style of instruction that you enjoy. Having said that I do motivate every person else to add areas of every kind of education for their total instruction toolbox to give variety also as system this is certainly well-rounded.

#9. Which kind of “footprint” shall your equipment have actually?


Each little bit of training equipment that you enhance your house gymnasium features a “footprint” so it departs in your floor. Some items of training gear have really larger footprints than the others. You shall would you want to look at the footprint of every items which you will be deciding on contributing to your home gym. Which kind of space shall the equipment use up? Exactly How will it affect the employment of the other equipment? Will you have space that is sufficient free your home gym to do whatever you may prefer to do? We tend to prefer purchasing equipment that includes footprints and this can be reasonably small leaving the vast majority of my home exercise space for open space. This enables me to accomplish anything we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I will be considered a large lover of periodically brand that is adding items to my home gym to develop my alternatives and keep my human anatomy from adjusting to your same exact monotonous instruction once I mentioned previously. We make an effort to have them with adequate free room so that they can later include instruction equipment that is of great interest to them once I design my clients’ residence health groups.

Ideally by responding to these 10 questions you've got provided yourself with a few ideas which will help save a whole lot of money and lots of disappointment. The answers that are simple developing a home fitness space that suits your requirements which you provided above can give a blueprint that you which might help you.

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