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Barbell Coated Hex Dumbbell Single 105 Lbs Home Gym Fitness Workout Exercise
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Barbell Coated Hex Dumbbell Single 105 Lbs Home Gym Fitness Workout Exercise Barbell Coated Hex Dumbbell Single 105 Lbs Home Gym Fitness Workout Exercise Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP Coated Hex Dumbbell heads are made from ASTM A48 Class 20 grey iron with a durable coating and joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, durable product. Features: Dumbbells offer the ability to target specific muscle group or get a full body workout. Original Hex Shaped heads prevent dumbbells from rolling The medium depth knurling on the ergo handle provides essential grip and security during use Coating is extremely durable for long-lasting performance Shipping Policies We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control. Our Standard Shipping service is FREE for the 48 continental states of the United States. We do not ship to Alaska, Hawaii, APO / FPO, PO Boxes or any of the protectorates of the United States. All items are New and are Shipped directly from different suppliers within the United States. Your order will be shipped within 2-3 business days after receiving the payment. Your order will be delivered within 2-5 business days after handling time of your order. There may be some shipping exceptions that, if applicable, would be detailed in the product description. As long as there is an exception of shipments. We only ship to the confirmed PayPal address. We reserve the right to cancel an order for any reason at any time. Likewise, we are not responsible for addresses that cannot be delivered. Either due to errors in the writing of the delivery address or any other mistake made by the customer when selecting the delivery address during the purchase process. We ship worldwide using the eBay Global Shipping Program. The item is ship to a logistics center in Kentucky and from there it is ship to the rest of the world. To those countries that are within the eBay Global Shipping Program. By continuing with the payment process, eBay will proceed to calculate the shipping costs of the item to your country. Messages related to the eBay Global Shipping Program should be directed exclusively to eBay. International customers are responsible for the costs of customs taxes and other taxes related to the purchase of the item. In case of concerns regarding these charges, we suggest you contact the local authorities of your country. Payments & Returns We accept multiple payment methods, all those that are accepted by the eBay payment platform. All are safe and reliable methods for our customers and our store.??????? We offer a return policy of 30 calendar days from the date of payment of the order. You would have the option of a full refund or an exchange of the item. Customers are responsible for the return shipping cost. We do not accept the return of physically damaged items. Feedbacks Your feedbacks are very important to us, after receiving your package and you are satisfied with our service, leave us your positive feedback. For us, it has great value that can leave us your positive comments. It will help us to continue providing a better service to our clients, as well as to improve every day. Therefore, we would be grateful if you would allow us to dedicate those few seconds of your valuable time to give us your positive evaluation of us. If you have any problem with your order or any question, before leaving any type of feedback, contact us through the communication channels established by eBay. We are at your entire disposal to serve you and address your concerns.
Home Exercise Space Design GuideEveryone wants to have in form, but it can be hard to know where to start. Home gyms are an option that is excellent those that wish to workout in the home and do not have time or money available for a trip to the gymnasium every time. The following list is some helpful points on designing a home gym that is good.
A good floor:
A floor that is well-constructed important both for visual purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is additionally much cheaper than other alternatives, such as laminate carpeting or flooring.
A wall surface that can be used for hanging things:
A blank wall might seem like a waste, but it's really a real area saver in a home exercise space for those who have the right equipment. Hanging pubs to mount weights and kettle bells will enable those what to move out of the way when not in usage and conserve flooring space. In addition, having something to do pull-ups from will avoid damage to walls from making use of chairs or ladders as makeshift pull-up bars during every workout session.
Secure storage space options:
Within reason, storage space on the floor has a tendency to get cluttered quickly with steel dishes, fat bars, medicine balls, and more. Investing typically in wood or steel storage space cabinets that can securely hold these products off of the floor will be a huge advantage whenever it comes time to clean the gymnasium. Residence gyms are not usually used in combination with footwear on, so having floors that are mud-free strongly preferred.
It is vital to have good noise insulation in almost any home fitness space to make sure you can pay attention to music or watch television without waking the whole home with every rep. A carpeted floor with ample space around all equipment goes a long means towards soundproofing your room. If possible, try to incorporate a wall that is exterior your design for maximum quietness when working out at night or early in the early morning before your lover wakes up.
A lot of of windows:
If at all possible, design your gym to have wall surface of windows that will enable the sunlight to come streaming in through the time. Well-placed lights can be used aswell to keep things brightly lit and well-lighted for those morning hours or night time workouts. Residence gyms are great for those which do not want to spend some time commuting and would work out at rather home instead. The fewer obstacles you have standing between you and your workout, the best off you will end up!
Uncertain how to begin with building your house gym? There is a large number of aspects you need to have answered before creating your gymnasium you need to start contemplating and questions. Dealing with your concerns in advance may possibly save yourself 1000s of dollars and a price this is obviously great of. Like a fitness pro that has helped a huge selection of individuals design and develop results-producing residence health clubs I’m able to ensure you that responding to these questions ahead of time will greatly gain you. Without further delay, listed here are 10 concerns you will need to think about before creating your home gym: