48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment®


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment®

48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment®

Click For Current Price On eBay


48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment®

48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment® Detail 48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment Description: It’s a versatile dip station fitness equipment for weight training at home, gym or office. The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 330 lbs, so it is more stable and safer. With this multifunctional immersion station, you can perform parallel and parallel bars, pull-ups, push-ups, arm support, vertical knee lift, swivel waist twist, ring pull chest, cantilever abdominal exercise, drawstring and other abdominal muscles, arms, back , Chest, shoulder and leg muscle movements.T To ensure that they do not shake, our oil immersion stations use lock nuts to hold the tightened screws instead of welding techniques.  Height-adjustable pull-up rods can be adjusted according to your own needs, and its height adjustment range is 71 .6″-91.3″. Meet people of different heights. Specification: Color: Black&Red Material: Steel + PU + Foam Product Dimensions: 90x102x182-232cm/35.4×40.1×71.6-91.3in Product Weight: 22kg/48.4LB Weight Capacity: 150kg/330lbs Package Included: 1x Power Tower Payment 1. We accept PayPal and other. 2.Any further information about payments. Please contact us via eBay message. 3.Payment must be received within 7 business days of auction closing. 4.We ship to your eBay or Paypal address. Please make sure your eBay and Paypal address is correct before you pay. Delivery Details 1.Items will be shipped to your eBay address. please make sure your address on eBay is correct before bidding. 2.After your payment, We will deliver your item in 2 workdays. 3. Generally, parcels arrive in 1-3 business days, depending on the weather and distance, or some emergencies and holidays will be delayed. 4.No current shipping to Hawaii, Alaska, Puerto Rico, nor Guam. Terms Of Sales 1.Our products are 100% brand new and good quality. Any problem with our products you can contact us and require replacement. 2.Although we did a solid and safe packaging, it may still suffer some damage or missing during transportation, so please check the package and items before signing your name. If products are broken and lost, please contact us. 3.If you find what you received is not the item as describes, please contact us immediately, it is our duty to deal with it properly and give you a satisfying solution. Returns 1.We provide return & refund service within 30 days after the buyer receives the product. 2. Accepted only if product kept in original condition, a restocking fee may apply. 3.Any questions about returns we will get back to you with a reply as soon as possible. Feedback 1. If you are satisfied with our products and service, please leave us 5-Star Positive feedback. 2. Any confuse or dissatisfied about our products please contact us. Please Do NOT leave casual neutral/negative feedback. Contact us 1.Any questions about our products or service You can contact us via eBay message or email us. 2.We will replay your message within 24 hours. Detail 48.4LB Push-Ups Chin Ups Stick Sore Strength Push Home Gym Fitness Equipment Description: It’s a versatile dip station fitness equipment for weight training at home, gym or office. The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 330 lbs, so it is more stable and safer. With this multifunctional immersion station, you can perform parallel and parallel bars, pull-ups, push-ups, arm support, vertical knee lift, swivel waist twist, ring pull chest, cantilever abdominal exercise, drawstring and other abdominal muscles, arms, back , Chest, shoulder and leg muscle movements.T To ensure that they do not shake, our oil immersion stations use lock nuts to hold the tightened screws instead of welding techniques.  Height-adjustable pull-up rods can be adjusted according to your own needs, and its height adjustment range is 71 .6″-91.3″. Meet people of different heights. Specification: Color: Black&Red Material: Steel + PU + Foam Product Dimensions: 90x102x182-232cm/35.4×40.1×71.6-91.3in Product Weight: 22kg/48.4LB Weight Capacity: 150kg/330lbs Package Included: 1x Power Tower Payment 1. We accept PayPal and other. 2.Any further information about payments. Please contact us via eBay message. 3.Payment must be received within 7 business days of auction closing. 4.We ship to your eBay or Paypal address. Please make sure your eBay and Paypal address is correct before you pay. Delivery Details 1.Items will be shipped to your eBay address. please make sure your address on eBay is correct before bidding. 2.After your payment, We will deliver your item in 2 workdays. 3. Generally, parcels arrive in 1-3 business days, depending on the weather and distance, or some emergencies and holidays will be delayed. 4.No current shipping to Hawaii, Alaska, Puerto Rico, nor Guam. Terms Of Sales 1.Our products are 100% brand new and good quality. Any problem with our products you can contact us and require replacement. 2.Although we did a solid and safe packaging, it may still suffer some damage or missing during transportation, so please check the package and items before signing your name. If products are broken and lost, please contact us. 3.If you find what you received is not the item as describes, please contact us immediately, it is our duty to deal with it properly and give you a satisfying solution. Returns 1.We provide return & refund service within 30 days after the buyer receives the product. 2. Accepted only if product kept in original condition, a restocking fee may apply. 3.Any questions about returns we will get back to you with a reply as soon as possible. Feedback 1. If you are satisfied with our products and service, please leave us 5-Star Positive feedback. 2. Any confuse or dissatisfied about our products please contact us. Please Do NOT leave casual neutral/negative feedback. Contact us 1.Any questions about our products or service You can contact us via eBay message or email us. 2.We will replay your message within 24 hours.

Home Exercise Space Design Guide

Everyone wants to obtain in shape, but it could be hard to know where to start. Home gyms are an excellent choice for the ones that wish to workout at home and do not have time or cash available for a vacation to the fitness center every time. The list following is some helpful points on designing a home gym that is good.

A good floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also providing insulation from alterations in temperature. Plywood is also much cheaper than other options, such as laminate carpeting or flooring.

A wall surface you can use for hanging things:


A blank wall might appear to be a waste, but it can be a real space saver in a home gym for those who have the right equipment. Hanging pubs to mount weights and kettle bells will enable those items to move out of the way when not in use and save flooring area. In addition, having something to do pull-ups from will prevent damage to walls from using chairs or ladders as makeshift pull-up bars during every work out session.

Secure storage space options:


Within reason, storage space on the ground has a tendency to get cluttered quickly with metal plates, fat bars, medicine balls, and more. Investing typically in wood or steel storage space cabinets that may securely hold these items off of the flooring will be a benefit that is huge it comes time for you clean the gym. Home gyms aren't usually combined with shoes on, so having mud-free floors is strongly chosen.

Sound insulation:


It is critical to have good noise insulation in just about any home gym so that you can listen to music or watch television without waking the entire household with every rep. A carpeted floor with ample space around all equipment goes a way that is long soundproofing your space. If possible, try to incorporate a wall that is exterior your design for maximum quietness when exercising at night or early in the morning before your spouse wakes up.

A lot of of windows:


If possible, design your gym to have a wall of windows that will allow the sun's rays to come streaming in through the time. Well-placed lights may be used as well to help keep things brightly lit and well-lighted for those morning that is early late night workouts. Home gyms are great for those that do not desire to spend some time commuting and would rather work down at home instead. The fewer obstacles you have standing between you and your workout, the better off you'll be!

Uncertain steps to start with building your home gym? There's a large number of aspects you must have answered before creating your gym that you need to start thinking about and questions. Working with one of these concerns in advance may possibly save 1000s of dollars and a cost this is certainly great of. Like a fitness pro that has helped a huge selection of people design and develop results-producing residence health clubs I’m able to ensure you that answering these questions ahead of time will greatly gain you.

Without further delay, right here are 10 concerns you need to ask yourself before creating your home gym:

#1. Is there a function of your home fitness center?


Could it be a health supplement to your quality of life club account or might it be the location that is only of for you personally? Having a sight this is unquestionably away for you personally is essential to possess from the beginning from you want your property gym to deliver.

#2. Will you begin small and expand later or get big straight away?


Do you wish to completely outfit home gym straight away or gradually add equipment with time? Actually we started little and gradually added select devices in the long haul. I began by having a couple of dumbbells in addition to a stability baseball. We fundamentally included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as being a dragging sled. Once inside a whilst I’ll come across another little equipment that I’ll add to my wish list and buy sooner or later. Gradually over the years it is possible to nicely produce a home that is outfitted in this manner.

#3. How much area that is available?


The space you should obtain which you supply for your house gymnasium will probably determine exactly what gear. For example, you may not are interested to buy a big device that is multi-gym you have reasonable ceilings and handful of room available. I recommend starting by way of a safety ball and some dumbbells as these could easily be employed to a obtain a workout that is great minimal area. They thing that is vital to master using the apparatus correctly and learn to get results from your very own training. Any physical fitness that is great can teach you the option to attain that.

#4. What can be your budget?


Then you might not want difficulty outfitting your entire home physical fitness space utilizing the latest and most readily useful gear when you yourself have a lot of money accessible to you. You could start for free with bodyweight training exercises like leg squats, push-ups, calisthenics plus in the end add tiny things into the run that is long you don’t possess a whole lot of money to expend on the home gym. Remember, there were men and ladies getting results that are worthwhile may be great their instruction long-before there clearly was demonstrably previously elegant machines available. Don’t allow one to budget determine the caliber of your training.

#5. What's your experience?


Are you currently not used to fitness training or have you been a veteran that is experienced? Your response to that concern could likely have some bearing how you grow your house gym. A novice can achieve progress that is great without much body education and weight gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to incorporate needed variety in the routine to avoid the version bend.

no. 6. What are your aims?


Then the gear you would certainly be in the event that you are simply just trying to augment your wellbeing club membership should you want to be described as a competitive powerlifter the apparatus you purchase might be just a little various. Consider carefully exactly what your objectives being primary and have them in your brain when building your property gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform space is had you got a place that may pull double-duty by you that will JUST be utilized for home gym education or have? For instance, in my apartment only at that time We have a company that is working also takes place to accommodate all of my exercise space training gear. I simply pull the apparatus out i would like whenever I would you like to instruct and go to operate. This might be clearly not perfect nonetheless it works and it is much better than performing almost no. My plan this is really eventual is dedicate a section of my house up to and including exercise area when I purchase a residence (hopefully sooner than down the road!).

#8. What kind of workouts do you love?


Your home gymnasium set-up may be impacted by likely the look of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your house physical fitness space so it aids the style of instruction that you enjoy. That being said I do motivate everybody else to add areas of every type of education for their total instruction toolbox to provide variety too as an operational system this is really well-rounded.

#9. What sort of “footprint” shall your equipment have actually?


Each bit of training equipment that you enhance your house gymnasium carries a “footprint” that it departs in your floors. Some items of training gear have actually larger footprints than others. You shall could you want to look at the footprint of every items which you shall be deciding on contributing to your residence gym. Which kind of room shall the equipment use up? Exactly How will it affect the employment of the other equipment? Will you have space that is sufficient free your home gym to execute all you might like to do? We tend to prefer purchasing equipment that includes footprints that can easily be reasonably little leaving almost all of my home exercise space for open space. This enables me to complete anything we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I am going to be a large lover of sporadically brand that is adding items to my home gym to grow my choices and keep my body from adjusting towards the very same monotonous instruction once I mentioned previously. I try to have them with adequate free room so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you've gotten provided yourself with a few ideas which will help save a lot that is whole of and lots of disappointment. The answers that are simple developing a home fitness space that suits your preferences which you supplied above can offer a blueprint that you which can help you.

Recent Posts

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission.
Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.