🎁Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor Adjust


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

🎁Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor Adjust

🎁Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor Adjust

Click For Current Price On eBay


🎁Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor Adjust

Information below provided from eBay listing.

🎁Exercise Stationary Bike Cycling Fitness Home Gym Cardio Workout Indoor Adjust SpecificationsLCD Monitor: time, speed, distance, calories, pulse, odometerMax User Weight: 330 lbsFlywheel Weight: 45 lbsSeat Height: 34-42 inchProduct weight: 93 lbsDrive Mechanism: Belt DrivePackage Size: 42.5 * 7.68 * 32.5 inchHEKA Indoor Exercise BikeAccompany you to spend relaxing sports timeHEKA Indoor exercise bike provides a stable, quiet and safe cycling. Equipped with thickened steel, triangular frame, 45 lbs flywheel and belt driven system, can support to 330 lbs.Wheel resistance, seat height, seat front and rear distance, handlebar height and pedal straps can be adjusted. Non-slip handlebar (height range 44-48 inch), padded seat (4.72 inch distance, 34-42 inch height) and a large range of resistance give users a comfortable indoor riding experience.If you choose the HEKA spinning bike with APP function, you can download the APP according to the instructions and use the Bluetooth connection.You can view your exercise data in the app, and the app contains three mini games for your entertainment.Comfortable Seat CushionWide seat size and ergonomic designed seat cushion provide a more comfortable riding experience to you. Spring added buffer is suitable for a long time riding exercise, protecting the rider from depression.Adjustable ResistanceRotary push type adjustable resistance can help you control the speed of the flywheel. Press down to stop immediately, protecting you from the high-speed flywheel.5 Adjustable PartsAdjust the knob to find the ideal height for your handlebar (adjust up and down), so you can exercise comfortably. The soft upgraded seat cushion can be easily adjusted up / down / forward / backward.Maximum bearing capacity 150KGTriangular structure, high quality steel provides more stability. This cycle machine can support up to 150kg.Anti-slip Adjustable PedalCage-style pedals have standard size and adjustable straps and buckles, can fit well to different sized feet and allow forward and backward pedaling.45 lbs Quiet FlywheelThe 45 lbs solid steel flywheel provides a smooth spinning ride. No noise, easy to install and repair. Heavy-duty flywheels remain more stable.Transport Wheel & Adjustable Leveling FeetDual transport wheels provide for easy moving. A sliding roller is installed on the bottom side of the spinning bike to cope with uneven ground. You can stabilize your indoor bicycle by adjusting this roller.Bottle HolderThe intimate bottle holder design allows you to replenish water more quickly and conveniently during exercise.1. We accept PayPal only.2. Payment should be completed within 4 (Four) days of auction closing. Or unpaid dispute will be filed for closing auction.3. Sales Tax of 9% will be applied for orders shipped within the state of California4. We will leave a positive feedback immediately after payment is received. We appreciate a positive feedback as much as you do. If for some reason there is any issue with the purchase, please contact us prior to leaving feedback, and we will be glad to work with you to have it resolved.1. We Ship to United States ONLY.2. Ship from two warehouses and only to eBay ADDRESS. Package handling only takes 1 business day at our warehouse, so please make sure entering correct payment and shipping information before checking out. Once your payment is completed, pls leave ebay note if the changes are needed before we send the product.3. Truck company: 3-8 business days. | USPS: 2-6 business days. | UPS/FEDEX: 3-5 business days.4. Lccal pick up is available. 1. All of our items come with a 30-day return policy. We ensure all our items are new and in excellent condition prior to shipping. In the event that you receive the item that is not to the standards above, please contact us via e-Bay messages. All returns must be in new original condition as received and should be shipped with delivery confirmation2. We ONLY accept the return for original package. Please make sure that item has NO man-made sabotage. Used items will not be accepted for return.3. We reserve the right to refuse any returns for objective reasons.4. All NON-seller mistake returns for refund are subject to 20% re-stocking fee and buyer should pay for the round-trip shipping fee. (E.g. you bought wrong model or wrong color).1.Any problem after receiving our goods,please contact us before leaving Neutral/Negative feedback.We promise to help you solve it asap,and make you feel satisfactory absolutely.2. Please DO NOT leave negative feedback without asking for help.Please do not leave negative or neutral feedback if you haven’t received item in 30 days, because we have mentioned the shipping time repeatedly.

Click For Current Price On eBay

Home Fitness Space Design Guide

Everyone wants to obtain in shape, but it could be hard to know where to start. Home gyms are an option that is excellent those who wish to workout in the home and do not have time or cash readily available for a visit to the gym every day. The ensuing list is some helpful points on creating a home gym that is good.

A quality floor:


A well-constructed floor is important both for aesthetic purposes and safety. Plywood with padding underneath will help make the floor shock absorbent while also providing insulation from changes in temperature. Plywood is also much cheaper than other alternatives, such as for example laminate carpeting or flooring.

A wall surface that can be used for hanging things:


A blank wall surface might look like a waste, but it can be a real space saver in a home fitness space for those who have the equipment that is right. Hanging pubs to mount weights and kettle bells will allow those items to move out of the means you should definitely in usage and save your self floor room. In addition, having something to do pull-ups from will avoid damage to walls from utilizing chairs or ladders as makeshift pull-up bars during every work out session.

Secure storage space options:


Within reason, storage on the floor has a tendency to get cluttered quickly with metal plates, fat bars, medicine balls, and more. Investing typically in wood or steel storage cabinets that can securely hold these items off of the floor will be a benefit that is huge it comes time to clean the gymnasium. Home gyms aren't usually used with footwear on, so having floors that are mud-free strongly preferred.

Sound insulation:


You will need to have noise that is good in just about any home fitness space so that you can listen to music or watch TV without waking the entire home with every rep. A carpeted floor with ample space around all gear will go a long way towards soundproofing your space. If possible, try to incorporate a exterior wall into your design for maximum quietness when exercising at night or early in the early morning before your lover wakes up.

A wall of windows:


If possible, design your gym to have wall of windows that will allow sunlight to come streaming in through the day. Well-placed lights is used also to keep things brightly lit and well-lighted for those morning that is early late night workouts. Residence gyms are great for those which do not want to spend some time commuting and would instead work down at home instead. The fewer obstacles you've got standing between you and your workout, the better off you'll be!

Uncertain how to start with building your house gym? There's a large number of aspects you must have answered before creating your gym you need to start thinking about and questions. Working with these concerns in advance may save 1000s of potentially dollars and a price this is unquestionably great of. Just like a fitness pro that has helped hundreds of individuals design and develop results-producing residence health clubs I’m able to ensure you that answering these questions in advance will gain you greatly.

Without further delay, right here are 10 concerns you'll need to think about before creating your home gym:

#1. Is there a purpose of your home gym?


Can it be a supplement to your wellbeing club account or might it be the location that is only of for you personally? Having a sight this is obviously away from you want your home gymnasium to deliver for you personally is crucial to have from the start.

#2. Will you begin small and expand later or go big right away?


Can you wish to entirely outfit home gym right away or gradually add equipment with time? Really we started little and slowly included select items in the long haul. I began by having a set of dumbbells as well as a security baseball. We ultimately included a barbell, kettlebells of assorted sizes, a vest that is weighted fitness bands, as well as being a dragging sled. Once inside a whilst I’ll come across another little equipment that I’ll add to my wish list and buy ultimately. Slowly after a while you can well produce a home that is outfitted this way.

number 3. How much area that is available?


The space you should obtain you have available for the house gymnasium will dictate what equipment probably. As an example, that you don't are interested to buy a big device that is multi-gym you have reasonable ceilings and a small amount of room available. I would recommend starting through a safety ball and some dumbbells as these could easily be employed to a obtain a workout that is great area that is minimal. They thing that is vital to learn utilizing the apparatus correctly and learn to get results from yours training. Any physical fitness that is great can show you the option to attain that.

#4. Exactly What is your budget?


Then you may not need difficulty outfitting your entire house physical fitness space utilizing the latest and most readily useful gear when you have big money available to you. You could begin for free with bodyweight training exercises like leg squats, push-ups, calisthenics and in the end add tiny products within the long run if you don’t possess a tremendous amount of cash to expend on the home fitness space. Remember, there were men and females getting worthwhile results which is great their instruction long-before there was clearly clearly previously elegant machines available. Don’t allow one to budget determine the caliber of your training.

#5. What is your experience?


Are you presently not utilized to fitness training or have you been a veteran that is experienced? Your response to that concern could likely have some bearing how you grow your house gym. A novice is capable of progress that is great without much human anatomy weight and training gear. A trainee this is certainly experienced require thicker weights and a variety that is great of to add needed variety in the routine to avoid the version bend.

#6. What are your goals?


Then the gear you would certainly be in the event that you are merely attempting to augment your quality of life club membership should you need to certainly be a competitive powerlifter the apparatus you buy might be only a little various. Consider very carefully just what your objectives being primary and have them in your mind when building your home gymnasium.

#7.Are you sharing your home gym?


This one is pretty self-explanatory. Perform space is had by you that will JUST be properly used for home fitness center education or have you got a location which could pull double-duty? For instance, in my apartment at this time we now have a company that is working also takes place to house all of my fitness at home space education gear. I simply pull the apparatus out i would personally like whenever I would you like to instruct and head to get results. This might be clearly not perfect nonetheless it works and it is much a lot better than performing very little. My plan this is certainly eventual is dedicate a section of my house up to exercise space when we buy a residence (hopefully sooner than afterwards!).

#8. What kind of workouts do you like?


Your home gymnasium set-up might be affected by likely the style of instruction you choose. Will you be into practical training, powerlifting, Olympic weightlifting, bodybuilding, bodyweight instruction, Kettlebell, hold strength work, strongman training, aerobics, Pilates, Yoga, etc. create your property fitness space so it aids the style of instruction that you enjoy. Having said that I do motivate everybody else to add areas of every type of education to their total instruction toolbox to give variety aswell as an operational system this is actually well-rounded.

#9. Which type of “footprint” shall your equipment have actually actually?


Each little bit of training equipment that you enhance your house gymnasium includes a “footprint” so it departs in your flooring. Some items of training equipment have actually actually larger footprints than the others. You shall would you like to go through the footprint of every items that you will be deciding on contributing to your residence gym. Which kind of space shall the equipment usage up? How will the employment be afflicted with it of the other equipment? Will you have space that is sufficient free your property gym to perform all you may prefer to do? I have a tendency to prefer purchasing equipment that includes footprints which may be reasonably little leaving the vast majority of my home exercise area for open space. This enables me to do such a thing we want to into the space supplied. The exceptions to this guideline for me personally are squat racks and benches.

#10. Will you’ve got area for development?


I will be a large lover of sporadically brand that is adding items to my home fitness center to develop my alternatives and keep my human body from adapting towards the same old monotonous instruction once I mentioned previously. We make an effort to have them with adequate free space so them when I design my clients’ residence health clubs that they can later add instruction equipment that is of great interest to.

Ideally by responding to these 10 questions you have got offered yourself with a few ideas that will help save a whole fortune and lots of disappointment. The simple answers in developing a home gym that suits your needs which you supplied above can offer a blueprint that you simply which can help you.

Recent Posts

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission.
Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.